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Jerk BBQ chicken with Jollof Rice — Calories, Nutrition & Ingredients

380g UPC 5056711100350 Microwave meals Updated 16 Oct 2026

Jerk BBQ chicken with Jollof Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
141per 100 g
Protein
9.1 gper 100 g
Carbs
18.6 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (380 g): 536 calories. Per 100 g: 141 calories, 9.1 g protein, 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 380 g

Per 100 gPer portion (%RI*)
Energy 590 kJ / 141 kcal 2242 kJ / 536 kcal (27%)
Fat 2.5 g 9.5 g (14%)
of which saturates 0.5 g 1.9 g (10%)
Carbohydrate 18.6 g 70.7 g (27%)
of which sugars 3.4 g 12.9 g (14%)
Fibre 3.9 g 14.8 g
Protein 9.1 g 34.6 g (69%)
Salt 0.40 g 1.52 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein9.1 g
Carbohydrates18.6 g
Sugars3.4 g
Added sugars20.5 g
Fibre3.9 g
Fat2.5 g
Saturated fat0.5 g
Cholesterol21.1 mg
Sodium160 mg
Calcium7.9 mg
Potassium128 mg
Iron0.3 mg
Vitamin A8.6 mcg
Vitamin C0.8 mg
Vitamin D0.3 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jerk BBQ chicken with Jollof Rice

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beetroot, Carrot, Cayenne pepper, Chicken bone, Chicken breast, Chicken broth, Corn flour, Dark Muscovado Sugar, Extra virgin olive oil, Garlic puree, Ginger, Honey, Leek, Long grain brown rice, Mustard, Onion, Parsley, Pimiento, Red bean, Red bell pepper, Red chili purée, Sea salt, Sweetcorn, Thyme, Tomato concentrate, Vegetable juice, Water, White wine vinegar, Yeast extract powder

Frequently asked questions

How many calories are in Jerk BBQ chicken with Jollof Rice?

Per 100 g of Jerk BBQ chicken with Jollof Rice there are 141 calories.

How much protein is in Jerk BBQ chicken with Jollof Rice?

Per 100 g of Jerk BBQ chicken with Jollof Rice there are 9.1 g protein.

How many carbohydrates are in Jerk BBQ chicken with Jollof Rice?

Per 100 g of Jerk BBQ chicken with Jollof Rice there are 18.6 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Jerk BBQ chicken with Jollof Rice?

Per 100 g of Jerk BBQ chicken with Jollof Rice there are 3.4 g sugars.

How much sodium (salt) is in Jerk BBQ chicken with Jollof Rice?

Per 100 g of Jerk BBQ chicken with Jollof Rice there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jerk BBQ chicken with Jollof Rice?

Per 100 g of Jerk BBQ chicken with Jollof Rice there are 3.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Jerk BBQ chicken with Jollof Rice?

The main ingredients in Jerk BBQ chicken with Jollof Rice are: Beetroot, Carrot, Cayenne pepper, Chicken bone, Chicken breast.

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Level of processing

5
Ultra-Processed
29 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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