Alternatives to 100% peanuts smooth peanut butter

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 100% peanuts smooth peanut butter Asda
620Calories 28Protein 50Fat 7.4Sat. fat 5.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nipurk −52 calories−5 g protein−7.4 g sat. fat−5.5 g sugars
    568Calories 23Protein 49Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Manilife Organic Smooth Peanut Butter +22 calories−4 g protein−6.8 g sat. fat−4.9 g sugars
    642Calories 24Protein 54Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  3. Coop Peanut butter −527 calories−24.2 g protein−6 g sat. fat−4.6 g sugars
    93Calories 3.8Protein 7.5Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
  4. Whole Earth Peanut butter with sunflower, pumpkin & flax seeds +25.4 calories−3.7 g protein+1.3 g sat. fat−4.6 g sugars
    645Calories 24.3Protein 56.4Fat 8.7Sat. fat 0.9Sugars Compare Alternatives
  5. Waitrose Waitrose ORGANIC Peanut Butter +3 calories−24.1 g protein−6.5 g sat. fat−4.6 g sugars
    623Calories 3.9Protein 7.5Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
  6. Whole Earth Beurre de cacahouète Crunchy −448 calories−19.5 g protein−4.9 g sat. fat−3.8 g sugars
    172Calories 8.5Protein 13.5Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
  7. Natural Peanut Butter −415 calories−20 g protein−1.4 g sat. fat−3.5 g sugars
    205Calories 8Protein 17Fat 6Sat. fat 2Sugars Compare Alternatives
  8. Maribel High Protein Peanut Spread −45.2 calories+3 g protein−0.8 g sat. fat−2.7 g sugars
    575Calories 31Protein 42Fat 6.6Sat. fat 2.8Sugars Compare Alternatives
  9. ALPINO Natural Peanut Butter Crunch +5 calories+2 g protein+4.6 g sat. fat−2.5 g sugars
    625Calories 30Protein 49Fat 12Sat. fat 3Sugars Compare Alternatives
  10. Peanut butter +47 calories−6 g protein+11.6 g sat. fat−2.5 g sugars
    667Calories 22Protein 59Fat 19Sat. fat 3Sugars Compare Alternatives
  11. Crunchy Peanut Butter +51 calories+2.7 g protein+2.7 g sat. fat−2.4 g sugars
    671Calories 30.7Protein 54.8Fat 10.1Sat. fat 3.1Sugars Compare Alternatives
  12. Aldi Smooth peanut butter +4 calories+2.1 g protein+1.8 g sat. fat−2.4 g sugars
    624Calories 30.1Protein 50.2Fat 9.2Sat. fat 3.1Sugars Compare Alternatives
  13. Peanut Butter +24 calories−3 g protein+1.6 g sat. fat−2.2 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
  14. Utta Nutta Extra crunchy peanut butter +24 calories−3 g protein+1.6 g sat. fat−2.2 g sugars
    644Calories 25Protein 55Fat 9Sat. fat 3.3Sugars Compare Alternatives
  15. Sun-Pat Peanut Butter Spread −6 calories−2.7 g protein+2.3 g sat. fat−2.1 g sugars
    614Calories 25.3Protein 49.9Fat 9.7Sat. fat 3.4Sugars Compare Alternatives
  16. Smooth peanut butter +67 calories−2 g protein+1.5 g sat. fat−1.9 g sugars
    687Calories 26Protein 50Fat 8.9Sat. fat 3.6Sugars Compare Alternatives
  17. Suma Crunchy peanut butter −17 calories−6.4 g protein−0.4 g sat. fat−1.8 g sugars
    603Calories 21.6Protein 47.7Fat 7Sat. fat 3.7Sugars Compare Alternatives
  18. Maribel Peanut Butter Smooth +6 calories−1.2 g protein−0.4 g sat. fat−1.8 g sugars
    626Calories 26.8Protein 49.7Fat 7Sat. fat 3.7Sugars Compare Alternatives
  19. DiSano Raw Peanut Butter +19 calories+0.3 g protein−0.4 g sat. fat−1.8 g sugars
    639Calories 28.3Protein 49Fat 7Sat. fat 3.7Sugars Compare Alternatives
  20. Sainsbury's Crunchy Peanut Butter +30.3 calories−0.1 g protein+2 g sat. fat−1.7 g sugars
    650Calories 27.9Protein 55.5Fat 9.4Sat. fat 3.8Sugars Compare Alternatives
  21. Sainsbury's Crunchy Peanut Butter ( beurre de cacahuète) +30 calories−0.1 g protein+2 g sat. fat−1.7 g sugars
    650Calories 27.9Protein 55.5Fat 9.4Sat. fat 3.8Sugars Compare Alternatives
  22. Crunch peanut butter −49.3 calories−2.7 g protein−4.1 g sat. fat−1.6 g sugars
    571Calories 25.3Protein 49.8Fat 3.3Sat. fat 3.9Sugars Compare Alternatives
  23. Proper nutty Proper Nutty Peanut Butter −15 calories+0.2 g protein+1.4 g sat. fat−1.5 g sugars
    605Calories 28.2Protein 52.9Fat 8.8Sat. fat 4Sugars Compare Alternatives
  24. Waitrose peanut butter - smooth +11.2 calories+2.7 g protein+3.3 g sat. fat−1.4 g sugars
    631Calories 30.7Protein 51.6Fat 10.7Sat. fat 4.1Sugars Compare Alternatives

Back to 100% peanuts smooth peanut butter

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.