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Haddock Fillet Fish Fingers — Calories, Nutrition & Ingredients

UPC 5057172134311 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 196per 100 g
Protein: 14 gper 100 g
Carbs: 17 gper 100 g
Fat: 8.1 gper 100 g

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Per 100 g, Haddock Fillet Fish Fingers has 196 calories, 14 g protein and 8.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	820 kJ / 196 kcal
Fat	8.1 g
of which saturates	1.1 g
Carbohydrate	17 g
of which sugars	0.9 g
Protein	14 g
Salt	0.58 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g

Protein14 g

Carbohydrates17 g

Sugars0.9 g

Fat8.1 g

Saturated fat1.1 g

Sodium232 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Haddock Fillet Fish Fingers

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Frequently asked questions

How many calories are in Haddock Fillet Fish Fingers?

Per 100 g of Haddock Fillet Fish Fingers there are 196 calories.

How much protein is in Haddock Fillet Fish Fingers?

Per 100 g of Haddock Fillet Fish Fingers there are 14.0 g protein.

How many carbohydrates are in Haddock Fillet Fish Fingers?

Per 100 g of Haddock Fillet Fish Fingers there are 17.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Haddock Fillet Fish Fingers?

Per 100 g of Haddock Fillet Fish Fingers there are 0.9 g sugars.

How much sodium (salt) is in Haddock Fillet Fish Fingers?

Per 100 g of Haddock Fillet Fish Fingers there are 232.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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