Asda

Asda essentials 10 beef burgers — Calories, Nutrition & Ingredients

UPC 5057172134557 Updated 16 Oct 2026

Asda essentials 10 beef burgers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
215per 100 g
Protein
19 gper 100 g
Carbs
5.2 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per 100 g, Asda essentials 10 beef burgers has 215 calories, 19 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 900 kJ / 215 kcal
Fat 13 g
of which saturates 4.8 g
Carbohydrate 5.2 g
of which sugars 0.8 g
Fibre 0.9 g
Protein 19 g
Salt 0.65 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein19 g
Carbohydrates5.2 g
Sugars0.8 g
Fibre0.9 g
Fat13 g
Saturated fat4.8 g
Sodium260 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Asda essentials 10 beef burgers

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Asda essentials 10 beef burgers?

Per 100 g of Asda essentials 10 beef burgers there are 215 calories.

How much protein is in Asda essentials 10 beef burgers?

Per 100 g of Asda essentials 10 beef burgers there are 19.0 g protein.

How many carbohydrates are in Asda essentials 10 beef burgers?

Per 100 g of Asda essentials 10 beef burgers there are 5.2 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Asda essentials 10 beef burgers?

Per 100 g of Asda essentials 10 beef burgers there are 0.8 g sugars.

How much sodium (salt) is in Asda essentials 10 beef burgers?

Per 100 g of Asda essentials 10 beef burgers there are 260.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Asda essentials 10 beef burgers?

Per 100 g of Asda essentials 10 beef burgers there are 0.9 g fibre. Fibre is important for digestive health.