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Poppy and Sesame seed crackers — Calories, Nutrition & Ingredients

UPC 5057172143511 Updated 16 Oct 2026

Poppy and Sesame seed crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
479per 100 g
Protein
11 gper 100 g
Carbs
60 gper 100 g
Fat
21 gper 100 g

Where to buy

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Per 100 g, Poppy and Sesame seed crackers has 479 calories, 11 g protein and 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 7.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2004 kJ / 479 kcal
Fat 21 g
of which saturates 7.8 g
Carbohydrate 60 g
of which sugars 2.2 g
Protein 11 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

479 calories in 100 g
Protein11 g
Carbohydrates60 g
Sugars2.2 g
Fat21 g
Saturated fat7.8 g
Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Poppy and Sesame seed crackers

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Frequently asked questions

How many calories are in Poppy and Sesame seed crackers?

Per 100 g of Poppy and Sesame seed crackers there are 479 calories.

How much protein is in Poppy and Sesame seed crackers?

Per 100 g of Poppy and Sesame seed crackers there are 11.0 g protein.

How many carbohydrates are in Poppy and Sesame seed crackers?

Per 100 g of Poppy and Sesame seed crackers there are 60.0 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Poppy and Sesame seed crackers?

Per 100 g of Poppy and Sesame seed crackers there are 2.2 g sugars.

How much sodium (salt) is in Poppy and Sesame seed crackers?

Per 100 g of Poppy and Sesame seed crackers there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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