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Broccoli flavoured rings — Calories, Nutrition & Ingredients

UPC 5057172196302 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 453per 100 g
Protein: 8.6 gper 100 g
Carbs: 74 gper 100 g
Fat: 13 gper 100 g

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Per 100 g, Broccoli flavoured rings has 453 calories, 8.6 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	1895 kJ / 453 kcal
Fat	13 g
of which saturates	1.5 g
Carbohydrate	74 g
of which sugars	1.8 g
Fibre	1.7 g
Protein	8.6 g
Salt	0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

453 calories in 100 g

Protein8.6 g

Carbohydrates74 g

Sugars1.8 g

Fibre1.7 g

Fat13 g

Saturated fat1.5 g

Sodium52 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Broccoli flavoured rings?

Per 100 g of Broccoli flavoured rings there are 453 calories.

How much protein is in Broccoli flavoured rings?

Per 100 g of Broccoli flavoured rings there are 8.6 g protein.

How many carbohydrates are in Broccoli flavoured rings?

Per 100 g of Broccoli flavoured rings there are 74.0 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Broccoli flavoured rings?

Per 100 g of Broccoli flavoured rings there are 1.8 g sugars.

How much sodium (salt) is in Broccoli flavoured rings?

Per 100 g of Broccoli flavoured rings there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Broccoli flavoured rings?

Per 100 g of Broccoli flavoured rings there are 1.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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