Spaghetti Bolognese — Calories, Nutrition & Ingredients
- Calories
- 114per 100 g
- Protein
- 8 gper 100 g
- Carbs
- 14 gper 100 g
- Fat
- 2.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (400 g): 457 calories. Per 100 g: 114 calories, 8 g protein, 2.8 g fat.
Nutrition
Portion size: 400 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 478 kJ / 114 kcal | 1912 kJ / 457 kcal (23%) |
| Fat | 2.8 g | 11 g (16%) |
| of which saturates | 1.1 g | 4.3 g (22%) |
| Carbohydrate | 14 g | 56 g (22%) |
| of which sugars | 1.6 g | 6.6 g (7%) |
| Fibre | 1.0 g | 3.9 g |
| Protein | 8 g | 32 g (64%) |
| Salt | 0.39 g | 1.57 g (26%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spaghetti Bolognese
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 114 calories.
How much protein is in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 8.0 g protein.
How many carbohydrates are in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 14.0 g carbohydrates. Of which 1.65 g sugars.
How much sugar is in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 1.65 g sugars.
How much sodium (salt) is in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 157.25 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Spaghetti Bolognese?
Per 100 g of Spaghetti Bolognese there are 0.975 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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