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Thai sticky rice — Calories, Nutrition & Ingredients

500 g UPC 5057172346684 Rices Updated 16 Oct 2026

Thai sticky rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
236per 100 g
Protein
4.9 gper 100 g
Carbs
54.7 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (70 g): 165 calories. Per 100 g: 236 calories, 4.9 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 70 g

Per 100 gPer portion (%RI*)
Energy 986 kJ / 236 kcal 690 kJ / 165 kcal (8%)
Fat 0.7 g 0.5 g (1%)
of which saturates 0.3 g 0.2 g (1%)
Carbohydrate 54.7 g 38.3 g (15%)
of which sugars 0.7 g 0.5 g (1%)
Fibre 0.7 g 0.5 g
Protein 4.9 g 3.4 g (7%)
Salt 0.03 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein4.9 g
Carbohydrates54.7 g
Sugars0.7 g
Added sugars0 g
Fibre0.7 g
Fat0.7 g
Saturated fat0.3 g
Sodium11.4 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thai sticky rice

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Thai Sticky Rice

Frequently asked questions

How many calories are in Thai sticky rice?

Per 100 g of Thai sticky rice there are 236 calories.

How much protein is in Thai sticky rice?

Per 100 g of Thai sticky rice there are 4.857 g protein.

How many carbohydrates are in Thai sticky rice?

Per 100 g of Thai sticky rice there are 54.714 g carbohydrates. Of which 0.714 g sugars.

How much sugar is in Thai sticky rice?

Per 100 g of Thai sticky rice there are 0.714 g sugars.

How much sodium (salt) is in Thai sticky rice?

Per 100 g of Thai sticky rice there are 11.427 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Thai sticky rice?

Per 100 g of Thai sticky rice there are 0.714 g fibre. Fibre is important for digestive health.

What are the main ingredients in Thai sticky rice?

The main ingredients in Thai sticky rice are: Thai Sticky Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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