Alternatives to Slow Cooked Gammon

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Slow Cooked Gammon ASDA
363Calories 22Protein 2Fat 0.9Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco 20% Fat Pork Mince −141 calories−4 g protein+5.1 g sat. fat−0.5 g sugars
    222Calories 18Protein 16.4Fat 6Sat. fat 0Sugars Compare Alternatives
  2. Marks & Spencer 3 Italian Salami Selection −16.3 calories+0.5 g protein+6.3 g sat. fat−0.5 g sugars
    347Calories 22.5Protein 28.6Fat 7.2Sat. fat 0Sugars Compare Alternatives
  3. M&S Eat Well Aberdeen Angus Diced Beef −217 calories+0.1 g protein+1.7 g sat. fat−0.5 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  4. British Beef Roadting Joint −165 calories−1.6 g protein+4.8 g sat. fat−0.5 g sugars
    198Calories 20.4Protein 12.9Fat 5.7Sat. fat 0Sugars Compare Alternatives
  5. Waitrose British Extra Trimmed Rack of Lamb −210 calories−1.8 g protein+2.6 g sat. fat−0.5 g sugars
    153Calories 20.2Protein 8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  6. Waitrose British roast chicken breast −252 calories+0.7 g protein−0.4 g sat. fat−0.5 g sugars
    111Calories 22.7Protein 2.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
  7. Waitrose British Wiltshire Cured Honey Roast Ham −227 calories+1.3 g protein+0.7 g sat. fat−0.5 g sugars
    136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's Carvery Ham Slices −256 calories−1.1 g protein−0.9 g sat. fat−0.5 g sugars
    107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Tesco Chicken liver pâté −78.3 calories−7 g protein+14.1 g sat. fat−0.5 g sugars
    285Calories 15Protein 25Fat 15Sat. fat 0Sugars Compare Alternatives
  10. Delhaize Chipolata −119 calories−6 g protein+6.8 g sat. fat−0.5 g sugars
    244Calories 16Protein 20Fat 7.7Sat. fat 0Sugars Compare Alternatives
  11. Cocktail Sausages −140 calories−4 g protein+0.7 g sat. fat−0.5 g sugars
    223Calories 18Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
  12. Iceland Diced Chicken Breast −235 calories+5.9 g protein−0.3 g sat. fat−0.5 g sugars
    128Calories 27.9Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  13. Ashfields Dry Cured British Breaded Ham −263 calories−1.4 g protein−0.3 g sat. fat−0.5 g sugars
    100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Tesco Honey roast ham slices −252 calories−3.2 g protein−0.9 g sat. fat−0.5 g sugars
    111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Waitrose & Partners Italian Milano Salami −3.3 calories+3 g protein−0.5 g sugars
    360Calories 25Protein 28Fat —Sat. fat 0Sugars Compare Alternatives
  16. Tesco Finest Jamón Serrano −119 calories+5 g protein+4.1 g sat. fat−0.5 g sugars
    244Calories 27Protein 15Fat 5Sat. fat 0Sugars Compare Alternatives
  17. Waitrose Lardons −151 calories−8 g protein+7.1 g sat. fat−0.5 g sugars
    212Calories 14Protein 23Fat 8Sat. fat 0Sugars Compare Alternatives
  18. Ashfield Lean Beef Steak Mince −232 calories−0.4 g protein+1.0 g sat. fat−0.5 g sugars
    131Calories 21.6Protein 4.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
  19. Purity Mild Portuguese Brand Sausage −59.3 calories−7.7 g protein+8.0 g sat. fat−0.5 g sugars
    304Calories 14.3Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
  20. Marks & Spencer Mortadelle −90.3 calories−3.6 g protein+8 g sat. fat−0.5 g sugars
    273Calories 18.4Protein 21.7Fat 8.9Sat. fat 0Sugars Compare Alternatives
  21. Marks & Spencer Organic Casserole Steak −217 calories+0.1 g protein+1.7 g sat. fat−0.5 g sugars
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  22. Unilever Original Peperami +139 calories+2 g protein+17.1 g sat. fat−0.5 g sugars
    502Calories 24Protein 44Fat 18Sat. fat 0Sugars Compare Alternatives
  23. Dulano Panchetta −66.3 calories−4 g protein+9.1 g sat. fat−0.5 g sugars
    297Calories 18Protein 25Fat 10Sat. fat 0Sugars Compare Alternatives
  24. Waitrose Parma Ham −104 calories+6.5 g protein+5.5 g sat. fat−0.5 g sugars
    259Calories 28.5Protein 15.8Fat 6.4Sat. fat 0Sugars Compare Alternatives

Back to Slow Cooked Gammon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.