ASDA

Plain Breadsticks — Calories, Nutrition & Ingredients

1 box, 125g, 21 servings UPC 5057172503575 Breadsticks Updated 16 Oct 2026

Plain Breadsticks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
43per serving
Protein
13 gper 100 g
Carbs
70 gper 100 g
Fat
8.4 gper 100 g

Where to buy

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Per serving (10.4 g): 43 calories. Per 100 g: 416 calories, 13 g protein, 8.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Portion size: 10.4 g

Per 100 gPer portion (%RI*)
Energy 1741 kJ / 416 kcal 181 kJ / 43 kcal (2%)
Fat 8.4 g 0.9 g (1%)
of which saturates 1.6 g 0.2 g (1%)
Carbohydrate 70 g 7.3 g (3%)
of which sugars 1.5 g 0.2 g (0%)
Fibre 3.5 g 0.4 g
Protein 13 g 1.4 g (3%)
Salt 1.30 g 0.14 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

416 calories in 100 g
Protein13 g
Carbohydrates70 g
Sugars1.5 g
Added sugars0 g
Fibre3.5 g
Fat8.4 g
Saturated fat1.6 g
Cholesterol7262 mg
Sodium520 mg
Calcium27.0 mg
Potassium284 mg
Iron2.0 mg
Vitamin A0.2 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plain Breadsticks

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Ingredients

Olive oil, Salt, Wheat flour, Yeast

Frequently asked questions

How many calories are in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 416 calories.

How much protein is in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 13.0 g protein.

How many carbohydrates are in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 70.0 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 1.5 g sugars.

How much sodium (salt) is in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 3.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Plain Breadsticks?

The main ingredients in Plain Breadsticks are: Olive oil, Salt, Wheat flour, Yeast.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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