Asda

Balsamic dressing — Calories, Nutrition & Ingredients

UPC 5057172631216 Salad dressings Updated 16 Oct 2026

Balsamic dressing
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
228per 100 g
Protein
0.5 gper 100 g
Carbs
17 gper 100 g
Fat
18 gper 100 g

Where to buy

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Per 100 g, Balsamic dressing has 228 calories, 0.5 g protein and 18 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 954 kJ / 228 kcal
Fat 18 g
of which saturates 1.7 g
Carbohydrate 17 g
of which sugars 14 g
Fibre 0.7 g
Protein 0.5 g
Salt 1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein0.5 g
Carbohydrates17 g
Sugars14 g
Fibre0.7 g
Fat18 g
Saturated fat1.7 g
Sodium440 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Balsamic dressing

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Balsamic dressing?

Per 100 g of Balsamic dressing there are 228 calories.

How much protein is in Balsamic dressing?

Per 100 g of Balsamic dressing there are 0.5 g protein.

How many carbohydrates are in Balsamic dressing?

Per 100 g of Balsamic dressing there are 17.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Balsamic dressing?

Per 100 g of Balsamic dressing there are 14.0 g sugars.

How much sodium (salt) is in Balsamic dressing?

Per 100 g of Balsamic dressing there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Balsamic dressing?

Per 100 g of Balsamic dressing there are 0.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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