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Plant based fishless fillets — Calories, Nutrition & Ingredients

UPC 5057172706464 Breaded fish substitutes Updated 16 Oct 2026

Plant based fishless fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
187per 100 g
Protein
2.8 gper 100 g
Carbs
22 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per 100 g, Plant based fishless fillets has 187 calories, 2.8 g protein and 9.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 782 kJ / 187 kcal
Fat 9.2 g
of which saturates 0.9 g
Carbohydrate 22 g
of which sugars 1 g
Fibre 3.1 g
Protein 2.8 g
Salt 0.81 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein2.8 g
Carbohydrates22 g
Sugars1 g
Fibre3.1 g
Fat9.2 g
Saturated fat0.9 g
Sodium324 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plant based fishless fillets

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Plant based fishless fillets?

Per 100 g of Plant based fishless fillets there are 187 calories.

How much protein is in Plant based fishless fillets?

Per 100 g of Plant based fishless fillets there are 2.8 g protein.

How many carbohydrates are in Plant based fishless fillets?

Per 100 g of Plant based fishless fillets there are 22.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Plant based fishless fillets?

Per 100 g of Plant based fishless fillets there are 1.0 g sugars.

How much sodium (salt) is in Plant based fishless fillets?

Per 100 g of Plant based fishless fillets there are 324.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Plant based fishless fillets?

Per 100 g of Plant based fishless fillets there are 3.1 g fibre. Fibre is important for digestive health.

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Macronutrients

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