Extra Special Mixed Seed Sourdough — Calories, Nutrition & Ingredients
- Calories
- 270per 100 g
- Protein
- 12 gper 100 g
- Carbs
- 37 gper 100 g
- Fat
- 6.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Extra Special Mixed Seed Sourdough has 270 calories, 12 g protein and 6.5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1130 kJ / 270 kcal |
| Fat | 6.5 g |
| of which saturates | 0.7 g |
| Carbohydrate | 37 g |
| of which sugars | 2.1 g |
| Fibre | 8.5 g |
| Protein | 12 g |
| Salt | 0.83 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Extra Special Mixed Seed Sourdough
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Barley malt extract, Barley malt flour, Brown flax seeds, Calcium carbonate, Cereals containing gluten, Flour treatment agent, Fortified wheat flour, Golden flax seeds, Iron, Malted Wheat Flakes, Malted wheat flour, Nicotinic acid, Pumpkin, Pumpkin seed, Rapeseed oil, Rye flour, Salt, Sunflower, Sunflower seed, Thiamin, Water, Yeast extract
Allergens
May contain: Gluten, Milk, Sesame seeds
Frequently asked questions
How many calories are in Extra Special Mixed Seed Sourdough?
Per 100 g of Extra Special Mixed Seed Sourdough there are 270 calories.
How much protein is in Extra Special Mixed Seed Sourdough?
Per 100 g of Extra Special Mixed Seed Sourdough there are 12.0 g protein.
How many carbohydrates are in Extra Special Mixed Seed Sourdough?
Per 100 g of Extra Special Mixed Seed Sourdough there are 37.0 g carbohydrates. Of which 2.1 g sugars.
How much sugar is in Extra Special Mixed Seed Sourdough?
Per 100 g of Extra Special Mixed Seed Sourdough there are 2.1 g sugars.
How much sodium (salt) is in Extra Special Mixed Seed Sourdough?
Per 100 g of Extra Special Mixed Seed Sourdough there are 332.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Extra Special Mixed Seed Sourdough?
Per 100 g of Extra Special Mixed Seed Sourdough there are 8.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Extra Special Mixed Seed Sourdough?
The main ingredients in Extra Special Mixed Seed Sourdough are: Ascorbic acid, Barley malt extract, Barley malt flour, Brown flax seeds, Calcium carbonate.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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