Asda Extra Special

4 Macaron Selection — Calories, Nutrition & Ingredients

UPC 5057172860838 Macarons Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 470per 100 g
Protein: 7.9 gper 100 g
Carbs: 55 gper 100 g
Fat: 24 gper 100 g

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Per 100 g, 4 Macaron Selection has 470 calories, 7.9 g protein and 24 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 24 g per 100 g (red above 17.50 g)
Saturates: 10 g per 100 g (red above 5 g)
Sugars: 55 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1966 kJ / 470 kcal
Fat	24 g
of which saturates	10 g
Carbohydrate	55 g
of which sugars	55 g
Fibre	1.6 g
Protein	7.9 g
Salt	0.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

470 calories in 100 g

Protein7.9 g

Carbohydrates55 g

Sugars55 g

Fibre1.6 g

Fat24 g

Saturated fat10 g

Sodium48 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 Macaron Selection

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Deluxe Lidl 12 Macarons Protein 9.2 g · 405 kcal per 100 g

−7 g sugars−6.8 g sat. fat−65 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in 4 Macaron Selection?

Per 100 g of 4 Macaron Selection there are 470 calories.

How much protein is in 4 Macaron Selection?

Per 100 g of 4 Macaron Selection there are 7.9 g protein.

How many carbohydrates are in 4 Macaron Selection?

Per 100 g of 4 Macaron Selection there are 55.0 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in 4 Macaron Selection?

Per 100 g of 4 Macaron Selection there are 55.0 g sugars.

How much sodium (salt) is in 4 Macaron Selection?

Per 100 g of 4 Macaron Selection there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 4 Macaron Selection?

Per 100 g of 4 Macaron Selection there are 1.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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