Alternatives to Granola

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Granola ASDA
425Calories 10.2Protein 11.8Fat 2Sat. fat 18.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer M&S Muesli Totally Nuts −11.9 calories+3.6 g protein−15 g sugars
    413Calories 13.8Protein 14.9Fat 2Sat. fat 3.5Sugars Compare Alternatives
  2. Stockwell & Co Muesli −73 calories−0.1 g protein−1.1 g sat. fat−14.3 g sugars
    352Calories 10.2Protein 4.8Fat 0.9Sat. fat 4.2Sugars Compare Alternatives
  3. Rude health Bircher muesli soft & fruity −203 calories−2.3 g protein−1.3 g sat. fat−13.6 g sugars
    222Calories 7.9Protein 3.6Fat 0.7Sat. fat 4.9Sugars Compare Alternatives
  4. Sainsburys MUESLI −72 calories+0.9 g protein−1.2 g sat. fat−13.6 g sugars
    353Calories 11.2Protein 4.5Fat 0.8Sat. fat 4.9Sugars Compare Alternatives
  5. Asda Muesli −59 calories+1.8 g protein−1.2 g sat. fat−13.2 g sugars
    366Calories 12Protein 5.7Fat 0.8Sat. fat 5.3Sugars Compare Alternatives
  6. Fruity bircher muesli −46 calories+4.9 g protein−0.8 g sat. fat−12 g sugars
    379Calories 15.2Protein 7.3Fat 1.2Sat. fat 6.5Sugars Compare Alternatives
  7. M&S FOOD GRANOLA SUPER SEEDED +49 calories+2.1 g protein−11.8 g sugars
    474Calories 12.3Protein 22.5Fat 2Sat. fat 6.7Sugars Compare Alternatives
  8. Good Gut Granola +23.9 calories−0.2 g protein−11.4 g sugars
    449Calories 10Protein 16.2Fat 2Sat. fat 7.1Sugars Compare Alternatives
  9. ASDA Berry Granola −8 calories+1.8 g protein−0.4 g sat. fat−11.3 g sugars
    417Calories 12Protein 12Fat 1.6Sat. fat 7.2Sugars Compare Alternatives
  10. M&S FOOD FRUIT MUESLI −71 calories−1.2 g protein−1.6 g sat. fat−10.4 g sugars
    354Calories 9.1Protein 4.4Fat 0.4Sat. fat 8.1Sugars Compare Alternatives
  11. Tribe Protein Muesli −48 calories+4.8 g protein−0.2 g sat. fat−10.3 g sugars
    377Calories 15Protein 10Fat 1.8Sat. fat 8.2Sugars Compare Alternatives
  12. TRIBE Protein Muesli Raspberry Nut Crunch −48 calories+4.8 g protein−0.2 g sat. fat−10.3 g sugars
    377Calories 15Protein 10Fat 1.8Sat. fat 8.2Sugars Compare Alternatives
  13. dorset cereals Gloriously nutty muesli −10 calories+2.9 g protein−10.1 g sugars
    415Calories 13.2Protein 14.3Fat 2Sat. fat 8.4Sugars Compare Alternatives
  14. Alpen Swiss style muesli −57.7 calories+3.8 g protein+1 g sat. fat−9.8 g sugars
    367Calories 14Protein 6.3Fat 3Sat. fat 8.7Sugars Compare Alternatives
  15. Sainsbury's Flourish high protein berry granola +10 calories+13.9 g protein−0.3 g sat. fat−9.4 g sugars
    435Calories 24.2Protein 14.2Fat 1.7Sat. fat 9.1Sugars Compare Alternatives
  16. M&S Food Five Berry Granola −268 calories−6.2 g protein+2.4 g sat. fat−8.7 g sugars
    157Calories 4Protein 8.7Fat 4.4Sat. fat 9.8Sugars Compare Alternatives
  17. Waitrose Swiss style berry muesli −24 calories+3.7 g protein−0.5 g sat. fat−8.6 g sugars
    401Calories 13.9Protein 10.8Fat 1.5Sat. fat 9.9Sugars Compare Alternatives
  18. Alara Apple & Cinnanon Bircher −34 calories+0.4 g protein−1 g sat. fat−7.3 g sugars
    391Calories 10.7Protein 7Fat 1Sat. fat 11.2Sugars Compare Alternatives
  19. ONE DAY MORE Meusli Fruits et Chocolat Blanc −38 calories−10.2 g protein+0.9 g sat. fat−7.3 g sugars
    387Calories 0.0Protein 8.4Fat 2.9Sat. fat 11.2Sugars Compare Alternatives
  20. Tesco Nuts & seeds muesli −44 calories+1.2 g protein+0.2 g sat. fat−7 g sugars
    381Calories 11.5Protein 8.7Fat 2.2Sat. fat 11.5Sugars Compare Alternatives
  21. Fruit Muesli −77 calories+2.8 g protein−0.6 g sat. fat−6.5 g sugars
    348Calories 13Protein 5.4Fat 1.4Sat. fat 12Sugars Compare Alternatives
  22. Asda Bowls Of Goodness No Added Sugar Simply Nutty Muesli −45 calories−0.2 g protein−0.7 g sat. fat−6.5 g sugars
    380Calories 10Protein 9.1Fat 1.3Sat. fat 12Sugars Compare Alternatives
  23. Dorset Cereals Simply Delicious Muesli nuts raisins sunflower seeds −57 calories+0.1 g protein−1 g sat. fat−6.3 g sugars
    368Calories 10.3Protein 7.1Fat 1Sat. fat 12.2Sugars Compare Alternatives
  24. Crownfield Tropical granola −71.7 calories−0.7 g protein−0.6 g sat. fat−6.3 g sugars
    353Calories 9.5Protein 15.1Fat 1.4Sat. fat 12.2Sugars Compare Alternatives

Back to Granola

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.