Alternatives to Jamaican jerk style soup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

66Calories 3.9Protein 1.7Fat 0.3Sat. fat 3.4Sugars

5 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer Thai Chicken Soup +15.2 calories−1.1 g protein+2.3 g sat. fat−2.1 g sugars
    81.2Calories 2.8Protein 4.4Fat 2.6Sat. fat 1.3Sugars Compare Alternatives
  2. Tesco Finest Roasted Sweet Potato, Coconut and Chilli −3.1 g protein+2.4 g sat. fat
    66Calories 0.8Protein 3.8Fat 2.7Sat. fat 3.4Sugars Compare Alternatives
  3. M&S Food Minestrone Soup with Bacon −20 calories−1.5 g protein−0.1 g sat. fat+0.2 g sugars
    46Calories 2.4Protein 0.8Fat 0.2Sat. fat 3.6Sugars Compare Alternatives
  4. Asda Moroccan chicken soup −11 calories−1.1 g protein+0.1 g sat. fat+0.6 g sugars
    55Calories 2.8Protein 2.3Fat 0.4Sat. fat 4Sugars Compare Alternatives
  5. M&S Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps +36 calories−2.7 g protein+1.2 g sat. fat+5.6 g sugars
    102Calories 1.2Protein 4.8Fat 1.5Sat. fat 9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.