Alternatives to Jamaican jerk style soup
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
66Calories
3.9Protein
1.7Fat
0.3Sat. fat
3.4Sugars
5 alternatives, ordered by sugars, lowest first
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81.2Calories 2.8Protein 4.4Fat 2.6Sat. fat 1.3Sugars Compare Alternatives
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66Calories 0.8Protein 3.8Fat 2.7Sat. fat 3.4Sugars Compare Alternatives
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46Calories 2.4Protein 0.8Fat 0.2Sat. fat 3.6Sugars Compare Alternatives
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55Calories 2.8Protein 2.3Fat 0.4Sat. fat 4Sugars Compare Alternatives
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M&S Reduced Fat Cheese & Red Onion Flavour Crinkle Cut Crisps +36 calories−2.7 g protein+1.2 g sat. fat+5.6 g sugars102Calories 1.2Protein 4.8Fat 1.5Sat. fat 9Sugars Compare Alternatives
Back to Jamaican jerk style soup
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.