Alternatives to Baking Spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

31 alternatives, ordered by sugars, lowest first

1. 1
   Just like butter −362 calories−0.1 g protein−10.6 g sat. fat−0.1 g sugars
   270Calories 0Protein 30Fat 7.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Lightly salted reduced fat spreadable −116 calories−0.1 g protein+3.9 g sat. fat−0.1 g sugars
   516Calories 0Protein 57Fat 22Sat. fat 0Sugars Compare Alternatives
3. 3
   Waitrose Spreadable slightly salted +48 calories−0.1 g protein+11.9 g sat. fat−0.1 g sugars
   680Calories 0Protein 75Fat 30Sat. fat 0Sugars Compare Alternatives
4. 4
   Tesco Baking Block +45 calories+8.9 g sat. fat
   677Calories 0.1Protein 74.8Fat 27Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Dairy Manor British spreadable butter +30 calories+15.7 g sat. fat
   662Calories 0.1Protein 72.3Fat 33.8Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Food heaven garlic spreadable −129 calories+0.3 g protein−3.1 g sat. fat
   503Calories 0.4Protein 55Fat 15Sat. fat 0.1Sugars Compare Alternatives
7. 7
   casaburo olive spread −95 calories−5.0 g sat. fat
   537Calories 0.1Protein 59Fat 13.1Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Tesco Tesco soft breas −96 calories+0.1 g protein−6.4 g sat. fat
   536Calories 0.2Protein 59.3Fat 11.7Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Yeo Valley buttery and spreadable +103 calories+0.3 g protein+18.2 g sat. fat+0.3 g sugars
   735Calories 0.4Protein 81.3Fat 36.3Sat. fat 0.4Sugars Compare Alternatives
10. 10
    Beurre −113 calories+0.5 g protein+5.9 g sat. fat+0.4 g sugars
    519Calories 0.6Protein 57Fat 24Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Flora flora −2 calories−2.1 g sat. fat+0.4 g sugars
    630Calories 0.1Protein 70Fat 16Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Flora Flora Vegan −3 calories−6.1 g sat. fat+0.4 g sugars
    629Calories 0.1Protein 70Fat 12Sat. fat 0.5Sugars Compare Alternatives
13. 13
    VitaDor Heavenly Buttery −211 calories+0.4 g protein−8.1 g sat. fat+0.4 g sugars
    421Calories 0.5Protein 45Fat 10Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Arla LactoFREE spreadable butter +47 calories+0.4 g protein+15.9 g sat. fat+0.4 g sugars
    679Calories 0.5Protein 75Fat 34Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Anchor Lighter spreadable −133 calories+0.4 g protein+1.9 g sat. fat+0.4 g sugars
    499Calories 0.5Protein 55Fat 20Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Yeo Valley Organic Butter & Rapeseed Oil Spread +0.4 g protein+9.9 g sat. fat+0.4 g sugars
    632Calories 0.5Protein 70Fat 28Sat. fat 0.5Sugars Compare Alternatives
17. 17
    Valley Valley Spreadable +7.4 calories+0.4 g protein+8.9 g sat. fat+0.4 g sugars
    639Calories 0.5Protein 71Fat 27Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Valley Spreadable +29 calories+0.4 g protein+8.9 g sat. fat+0.4 g sugars
    661Calories 0.5Protein 71Fat 27Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Graham's Graham's Slightly Salted Scottish Spreadable +108 calories+0.4 g protein+21.1 g sat. fat+0.5 g sugars
    740Calories 0.5Protein 81.4Fat 39.2Sat. fat 0.6Sugars Compare Alternatives
20. 20
    Marks & Spencer Olive oil SPREAD −213 calories−7.1 g sat. fat+0.5 g sugars
    419Calories 0.1Protein 45Fat 11Sat. fat 0.6Sugars Compare Alternatives
21. 21
    M&S Reduced fat olive oil spread −222 calories+0.1 g protein−7.1 g sat. fat+0.5 g sugars
    410Calories 0.2Protein 45Fat 11Sat. fat 0.6Sugars Compare Alternatives
22. 22
    Anchor Squeezy +96 calories+0.4 g protein−6.1 g sat. fat+0.7 g sugars
    728Calories 0.5Protein 80Fat 12Sat. fat 0.8Sugars Compare Alternatives
23. 23
    Clover simply made with buttermilk −45 calories+0.6 g protein+5.6 g sat. fat+0.9 g sugars
    587Calories 0.7Protein 64.5Fat 23.7Sat. fat 1Sugars Compare Alternatives
24. 24
    Dairypak Dairypak −82 calories+0.9 g protein+5.9 g sat. fat+0.9 g sugars
    550Calories 1Protein 60Fat 24Sat. fat 1Sugars Compare Alternatives

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