Tesco

Ham And Cheese Cappelletti — Calories, Nutrition & Ingredients

UPC 5057545829073 Ravioli Updated 16 Oct 2026

Ham And Cheese Cappelletti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
204per 100 g
Protein
8.9 gper 100 g
Carbs
26.8 gper 100 g
Fat
6.5 gper 100 g

Where to buy

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Per serving (100 g): 204 calories. Per 100 g: 204 calories, 8.9 g protein, 6.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 854 kJ / 204 kcal 854 kJ / 204 kcal (10%)
Fat 6.5 g 6.5 g (9%)
of which saturates 2.8 g 2.8 g (14%)
Carbohydrate 26.8 g 26.8 g (10%)
of which sugars 1.1 g 1.1 g (1%)
Fibre 1.3 g 1.3 g
Protein 8.9 g 8.9 g (18%)
Salt 0.50 g 0.50 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein8.9 g
Carbohydrates26.8 g
Sugars1.1 g
Fibre1.3 g
Fat6.5 g
Saturated fat2.8 g
Sodium200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ham And Cheese Cappelletti

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Ham And Cheese Cappelletti?

Per 100 g of Ham And Cheese Cappelletti there are 204 calories.

How much protein is in Ham And Cheese Cappelletti?

Per 100 g of Ham And Cheese Cappelletti there are 8.9 g protein.

How many carbohydrates are in Ham And Cheese Cappelletti?

Per 100 g of Ham And Cheese Cappelletti there are 26.8 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Ham And Cheese Cappelletti?

Per 100 g of Ham And Cheese Cappelletti there are 1.1 g sugars.

How much sodium (salt) is in Ham And Cheese Cappelletti?

Per 100 g of Ham And Cheese Cappelletti there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ham And Cheese Cappelletti?

Per 100 g of Ham And Cheese Cappelletti there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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