Ravioli: Nutrition Facts and Calories
Ravioli are a type of pasta comprising a filling sealed between two layers of thin pasta dough. This category includes a wide variety of filled pasta products, often found in the chilled or dried sections of supermarkets. Fillings can range from traditional meat and cheese combinations to vegetable-based options, with popular examples including beef, spinach and ricotta, and even more adventurous flavours like gorgonzola and walnut. When choosing ravioli, it's helpful to look at the nutrition information. Pay attention to the salt content, as some pasta dishes can be high in salt. The ingredient list is also important; ingredients are listed in descending order by weight. Look for wholewheat or wholemeal flour to be listed early in the ingredients if you are seeking a source of fibre. While many ravioli are not a significant source of fibre, choosing wholewheat versions can contribute to your daily intake. Consider the fat content too, especially if the filling is cheese or meat-based. All values are shown per 100 g so products can be compared.
77 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
