Creamfields

Soft Cheese Smooth & Tasty — Calories, Nutrition & Ingredients

200g UPC 5057545878798 Cream cheeses Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 852per 100 g
Protein: 3.5 gper 100 g
Carbs: 4.6 gper 100 g
Fat: 19.3 gper 100 g

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Per serving (100 g): 852 calories. Per 100 g: 852 calories, 3.5 g protein, 19.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 19.30 g per 100 g (red above 17.50 g)
Saturates: 12 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	3565 kJ / 852 kcal	3565 kJ / 852 kcal (43%)
Fat	19.3 g	19.3 g (28%)
of which saturates	12 g	12 g (60%)
Carbohydrate	4.6 g	4.6 g (2%)
of which sugars	3.5 g	3.5 g (4%)
Fibre	0 g	0 g
Protein	3.5 g	3.5 g (7%)
Salt	0.39 g	0.39 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

852 calories in 100 g

Protein3.5 g

Carbohydrates4.6 g

Sugars3.5 g

Added sugars0 g

Fibre0 g

Fat19.3 g

Saturated fat12 g

Sodium157 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soft Cheese Smooth & Tasty

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Alföldi Tej Zsírszegény rögös túró Protein 16.5 g · 108 kcal per 100 g

−0.8 g sugars−9.5 g sat. fat−157 mg sodium
Łowicz Tworóg Łowicki półtłusty Protein 16 g · 111 kcal per 100 g

−0.4 g sugars−9.5 g sat. fat−125 mg sodium
Twarog Twaróg tłusty Protein 15 g · 144 kcal per 100 g

−0.5 g sugars−7.7 g sat. fat−117 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Citrus fibre, Full fat soft cheese

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Soft Cheese Smooth & Tasty?

Per 100 g of Soft Cheese Smooth & Tasty there are 852 calories.

How much protein is in Soft Cheese Smooth & Tasty?

Per 100 g of Soft Cheese Smooth & Tasty there are 3.5 g protein.

How many carbohydrates are in Soft Cheese Smooth & Tasty?

Per 100 g of Soft Cheese Smooth & Tasty there are 4.6 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Soft Cheese Smooth & Tasty?

Per 100 g of Soft Cheese Smooth & Tasty there are 3.5 g sugars.

How much sodium (salt) is in Soft Cheese Smooth & Tasty?

Per 100 g of Soft Cheese Smooth & Tasty there are 157.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soft Cheese Smooth & Tasty?

Per 100 g of Soft Cheese Smooth & Tasty there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soft Cheese Smooth & Tasty?

The main ingredients in Soft Cheese Smooth & Tasty are: Citrus fibre, Full fat soft cheese.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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