Alternatives to fridge raiders

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product fridge raiders Pilgrim’s Food Masters Ltd
454Calories 21.1Protein 11.1Fat 4.3Sat. fat 0.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Birds Eye 4 chicken quarter pounders −124 calories−8.1 g protein−2.4 g sat. fat−0.9 g sugars
    330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. Iceland Battered Chicken Balls −268 calories−6.3 g protein−3.1 g sat. fat−0.9 g sugars
    186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. Tesco British chicken drumsticks −225 calories−3.5 g protein+2.0 g sat. fat−0.9 g sugars
    230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
  4. Birchwood Farm British chicken drumsticks & thighs −220 calories−3.1 g protein+2.0 g sat. fat−0.9 g sugars
    234Calories 18Protein 18Fat 6.3Sat. fat 0Sugars Compare Alternatives
  5. Tesco British chicken thigh fillets −293 calories−2.8 g protein−1.7 g sat. fat−0.9 g sugars
    161Calories 18.3Protein 9.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
  6. Sainsbury's British Chicken Thigh Fillets −397 calories+3.7 g protein−2.2 g sat. fat−0.9 g sugars
    57.5Calories 24.8Protein 7.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  7. Tesco BRITISH LARGE WHOLE CHICKEN −256 calories−1.1 g protein−0.6 g sat. fat−0.9 g sugars
    198Calories 20Protein 13.1Fat 3.7Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's British Organic Free range Chicken −264 calories+7.1 g protein−1.7 g sat. fat−0.9 g sugars
    190Calories 28.2Protein 8.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  9. Birchwood Farm British small chicken −257 calories−1.1 g protein−0.6 g sat. fat−0.9 g sugars
    197Calories 20Protein 13Fat 3.7Sat. fat 0Sugars Compare Alternatives
  10. M&S Chargrilled British Chicken Slices −314 calories+9.2 g protein−3.8 g sat. fat−0.9 g sugars
    140Calories 30.3Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  11. Duchy organic Chicken breast chunks −313 calories+9.0 g protein−3.8 g sat. fat−0.9 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  12. Asda Chicken Breast Fillet Portions −316 calories+9.6 g protein−3.9 g sat. fat−0.9 g sugars
    138Calories 30.7Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  13. Birchwood Chicken Drum Fillets −345 calories−0.2 g protein−3.5 g sat. fat−0.9 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  14. Morrisons Chicken legs skin on −258 calories+3.3 g protein−1.4 g sat. fat−0.9 g sugars
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  15. Chicken mince −341 calories−2.7 g protein−3.1 g sat. fat−0.9 g sugars
    113Calories 18.4Protein 4.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  16. HECK Chicken Sausages −369 calories−7.1 g protein−3.7 g sat. fat−0.9 g sugars
    85Calories 14Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  17. Roast Chicken Skewers −328 calories+1.6 g protein−3.5 g sat. fat−0.9 g sugars
    127Calories 22.7Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  18. Asda Chicken thigh fillets −345 calories−0.2 g protein−3.5 g sat. fat−0.9 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  19. ASFIELDS Chicken Thigh Fillets −307 calories−2.2 g protein−2.3 g sat. fat−0.9 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
  20. ASHFIELDS CHICKEN THIGH FILLETS −307 calories−2.2 g protein−2.3 g sat. fat−0.9 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
  21. Morrisons Corn Fed Free Range British Chicken −250 calories+4.9 g protein−0.7 g sat. fat−0.9 g sugars
    205Calories 26Protein 11.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
  22. Morrisons Free Range British Chicken −278 calories+6.2 g protein−1.4 g sat. fat−0.9 g sugars
    177Calories 27.3Protein 7.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  23. Seara Frozen Chicken Breast −322 calories+6.9 g protein−3.4 g sat. fat−0.9 g sugars
    132Calories 28Protein 2.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
  24. Lidl Lidl free range chicken breasts −348 calories+2.9 g protein−4.0 g sat. fat−0.9 g sugars
    106Calories 24Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.