Alternatives to Hot smoked Mackerel Fillets

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Hot smoked Mackerel Fillets Tesco Finest
367Calories 21.2Protein 31.2Fat 6.2Sat. fat 0.1Sugars

86 alternatives, ordered by sugars, lowest first

  1. Pesasur Caballa de Andalucia −170 calories+3.8 g protein−4.4 g sat. fat−0.1 g sugars
    197Calories 25Protein 11Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. Lidl Filet de maquereau fumé −83 calories−1.2 g protein−0.1 g sat. fat−0.1 g sugars
    284Calories 20Protein 23Fat 6.1Sat. fat 0Sugars Compare Alternatives
  3. Pesasur Filetes de caballa en aceite de oliva −170 calories+3.8 g protein−4.4 g sat. fat−0.1 g sugars
    197Calories 25Protein 11Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. John West King Oscar skinless & boneless mackerel fillets −88 calories−2.2 g protein−1.4 g sat. fat−0.1 g sugars
    279Calories 19Protein 22Fat 4.8Sat. fat 0Sugars Compare Alternatives
  5. Tesco Mackerel fillets −49 calories+2.6 g protein−0.3 g sat. fat−0.1 g sugars
    318Calories 23.8Protein 24.8Fat 5.9Sat. fat 0Sugars Compare Alternatives
  6. Nixe Mackerel Fillets In Spring Water −167 calories+0.3 g protein−4.2 g sat. fat−0.1 g sugars
    200Calories 21.5Protein 12.4Fat 2.0Sat. fat 0Sugars Compare Alternatives
  7. Nixe Mackerel Fillets in Sunflower oil −96 calories−0.3 g protein−2.8 g sat. fat−0.1 g sugars
    271Calories 20.9Protein 20.8Fat 3.4Sat. fat 0Sugars Compare Alternatives
  8. Mackerel fillets spicy chilli −37 calories−8.9 g protein−2.6 g sat. fat−0.1 g sugars
    330Calories 12.3Protein 31.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
  9. Tesco Mackerel in spring water −167 calories−0.1 g protein−3.2 g sat. fat−0.1 g sugars
    200Calories 21.1Protein 12.6Fat 3Sat. fat 0Sugars Compare Alternatives
  10. BTM Maquereaux à la Sauce Tomate −200 calories−1.7 g protein−5 g sat. fat−0.1 g sugars
    167Calories 19.5Protein 9.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  11. Peperred smoked mackerel fillets −62 calories−1 g protein−0.5 g sat. fat−0.1 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  12. Peppered Smoked Mackerel Fillets −62 calories−1 g protein−0.5 g sat. fat−0.1 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  13. Peppered smoked mackerel fillets −62 calories−1 g protein−0.5 g sat. fat−0.1 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  14. Responsibly sourced 2 smoked mackerel fillets −112 calories−0.2 g protein−1.3 g sat. fat−0.1 g sugars
    255Calories 21Protein 22Fat 4.9Sat. fat 0Sugars Compare Alternatives
  15. John West SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe −107 calories−1.2 g protein−2.8 g sat. fat−0.1 g sugars
    260Calories 20Protein 20Fat 3.4Sat. fat 0Sugars Compare Alternatives
  16. Smoked Irish Mackerel −11 calories−2.2 g protein+0.1 g sat. fat−0.1 g sugars
    356Calories 19Protein 31Fat 6.3Sat. fat 0Sugars Compare Alternatives
  17. Smoked mackerel fillets −66 calories+1.5 g protein−0.5 g sat. fat−0.1 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  18. Tesco Smoked mackerel fillets −66 calories+1.5 g protein−0.5 g sat. fat−0.1 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  19. Smoked mackerel fillets −66 calories+1.6 g protein−0.5 g sat. fat−0.1 g sugars
    301Calories 22.8Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  20. John West Wood smoked irish mackerel fillets −106 calories−1.2 g protein−2.9 g sat. fat−0.1 g sugars
    261Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  21. Marks & Spencer 2 Scottish Peppered Hot Smoked Mackerel Fillets −85 calories−0.2 g protein−0.9 g sat. fat
    282Calories 21Protein 21.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  22. M&S Food Danish Mackerel Fillets in Olive Oil −154 calories−2.6 g sat. fat
    213Calories 21.2Protein 20Fat 3.6Sat. fat 0.1Sugars Compare Alternatives
  23. Princes FOOD −150 calories−1.5 g protein−2.4 g sat. fat
    217Calories 19.7Protein 21.3Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  24. Lighthouse bay Hot Smoked Mackerel Fillets −102 calories−0.2 g protein−2 g sat. fat
    265Calories 21Protein 18.8Fat 4.2Sat. fat 0.1Sugars Compare Alternatives

Back to Hot smoked Mackerel Fillets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.