Alternatives to Jackfruit in Water

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Apples +161 calories−0.4 g protein
   199Calories 0.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Mother's best Calamansi −38 calories−0.9 g protein−0.1 g sat. fat
   0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Deluxe Classic Smashed Avocado +141 calories+1.1 g protein+1.9 g sat. fat
   179Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
4. 4
   Tastelli Drinkable Konjac Jelly - Peach Flavour −28 calories−0.9 g protein−0.1 g sat. fat
   10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Trader Joe's Dukkah +478 calories+18.5 g protein+3.1 g sat. fat
   516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
6. 6
   biona organic Jackfruit Young Tender Pieces +48 calories+0.6 g protein
   86Calories 1.5Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
7. 7
   Sainsbury's Lemons −18.5 calories+0.1 g protein−0.1 g sat. fat
   19.5Calories 1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Morrisons Morrisons blueberries −37 calories−0.1 g sat. fat
   1Calories —Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   PACK'D Organic Açai +44 calories+0.3 g protein+1.6 g sat. fat
   82Calories 1.2Protein 7.1Fat 1.7Sat. fat 0Sugars Compare Alternatives
10. 10
    M&S Organic Virgin Coconut Oil +862 calories−0.9 g protein+93.7 g sat. fat
    900Calories 0Protein 100Fat 93.8Sat. fat 0Sugars Compare Alternatives
11. 11
    Morrisons Pitted Dates +281 calories+29.1 g protein−0.1 g sat. fat
    319Calories 30Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Mee Chun Canning Co. Ltd. Preserved Plum in Brine −16 calories−0.4 g protein−0.1 g sat. fat
    22Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    M&S Raisins sans pépins +22 calories−0.2 g protein−0.1 g sat. fat
    60Calories 0.7Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    Morrisons Raspberries −38 calories+89.1 g protein−0.1 g sat. fat
    0Calories 90Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    Rejuce Apples +13 calories−0.5 g protein−0.1 g sat. fat
    51Calories 0.4Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    BuyWholefoodsOnline Sour Morello Cherries +208 calories+4.4 g protein−0.1 g sat. fat
    246Calories 5.3Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    Deluxe Spicy Smashed Avocado +146 calories+1.1 g protein+1.9 g sat. fat
    184Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
18. 18
    Tesco Tesco Cherries +14 calories−0.1 g sat. fat
    52Calories 0.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    M&S Eat Well Limes −29 calories−0.2 g protein
    9Calories 0.7Protein 0.3Fat 0.1Sat. fat 0.0Sugars Compare Alternatives
20. 20
    M&S Food Beldi Preserved Lemons −21 calories−0.7 g protein+0.1 g sugars
    17Calories 0.2Protein 0.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Dole Dole Pineapple In Juice +15 calories−0.4 g protein+0.1 g sugars
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Marks & Spencer Smashed Avocado +102 calories+1.6 g protein+2.4 g sat. fat+0.1 g sugars
    140Calories 2.5Protein 9.7Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Sainsbury's Ripe & Ready Medium Avocados +162 calories+1.0 g protein+4.0 g sat. fat+0.1 g sugars
    200Calories 1.9Protein 19.8Fat 4.1Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Tesco Cherries & Berries −36 calories−0.8 g protein+0.2 g sugars
    2Calories 0.1Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives

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