Alternatives to spicy garlic stir fry sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

111Calories 2.8Protein 2.5Fat 0.4Sat. fat 16Sugars

15 alternatives, ordered by sugars, lowest first

  1. Tesco Tesco soy garlic stir fry −16 calories−1.4 g protein+0.1 g sat. fat−11.5 g sugars
    95Calories 1.4Protein 6.6Fat 0.5Sat. fat 4.5Sugars Compare Alternatives
  2. M&S Food Katsu Curry Stir Fry Sauce −17 calories−1.2 g protein+1.9 g sat. fat−9.8 g sugars
    94Calories 1.6Protein 5.8Fat 2.3Sat. fat 6.2Sugars Compare Alternatives
  3. M&S Food Thai green style sauce −10 calories−1.3 g protein+3.3 g sat. fat−9.4 g sugars
    101Calories 1.5Protein 6.2Fat 3.7Sat. fat 6.6Sugars Compare Alternatives
  4. Sharwood's Chow Mein 30% Less Sugar Stir Fry Sauce −30 calories−1.6 g protein−0.3 g sat. fat−6.8 g sugars
    81Calories 1.2Protein 1.4Fat 0.1Sat. fat 9.2Sugars Compare Alternatives
  5. Inspired To Cook Soy Ginger & Garlic Stir Fry Sauce −30 calories−2.3 g protein−0.3 g sat. fat−4.1 g sugars
    81Calories 0.5Protein 1.5Fat 0.1Sat. fat 11.9Sugars Compare Alternatives
  6. Tesco Black Bean Stir Fry Sauce −26 calories−1.5 g protein−0.2 g sat. fat−3.3 g sugars
    85Calories 1.3Protein 1.2Fat 0.2Sat. fat 12.7Sugars Compare Alternatives
  7. M&S Food Firecracker Chilli Stir Fry Sauce −13.7 calories−1.5 g protein−0.1 g sat. fat−2.3 g sugars
    97.3Calories 1.3Protein 2.1Fat 0.3Sat. fat 13.7Sugars Compare Alternatives
  8. Sainsburys Teriyaki stir fry sauce −17 calories−2.2 g protein−0.4 g sat. fat−0.9 g sugars
    94Calories 0.6Protein 0.9Fat 0Sat. fat 15.1Sugars Compare Alternatives
  9. Tesco Plum and Hoisin Stir Fry Sauce −8.6 calories−2.0 g protein−0.4 g sat. fat+1.0 g sugars
    102Calories 0.8Protein 0.2Fat 0Sat. fat 17.0Sugars Compare Alternatives
  10. ALDI Sweet Chilli Stir Fry Sauce −35.1 calories−2.8 g protein−0.4 g sat. fat+4 g sugars
    75.9Calories 0Protein 0Fat 0Sat. fat 20Sugars Compare Alternatives
  11. Morrisons Sweet Chilli Stir Fry Sauce +2 calories−2.6 g protein+6.6 g sugars
    113Calories 0.2Protein 0Fat —Sat. fat 22.6Sugars Compare Alternatives
  12. PASSAGE TO ASIA TERIYAKI CHICKEN STIR-FRY SAUCE +27.1 calories−1.6 g protein−0.3 g sat. fat+9.4 g sugars
    138Calories 1.2Protein 1.2Fat 0.1Sat. fat 25.4Sugars Compare Alternatives
  13. Wagamama Korean style BBQ stir fry sauce +9 calories−0.4 g protein−0.4 g sat. fat+10 g sugars
    120Calories 2.4Protein 0.6Fat 0.1Sat. fat 26Sugars Compare Alternatives
  14. M&S Food Pineapple Sweet & Sour Sauce +23 calories−1.9 g protein−0.3 g sat. fat+10.5 g sugars
    134Calories 0.9Protein 1Fat 0.1Sat. fat 26.5Sugars Compare Alternatives
  15. wagamama pad thai stir fry sauce +36 calories−1.4 g protein−0.3 g sat. fat+18 g sugars
    147Calories 1.4Protein 0.5Fat 0.1Sat. fat 34Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.