M&S Food

Katsu Curry Stir Fry Sauce — Calories, Nutrition & Ingredients

150g UPC 29385836 Stir Fry Sauce Updated 16 Oct 2026

Katsu Curry Stir Fry Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
94per 100 g
Protein
1.6 gper 100 g
Carbs
7.1 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (75 g): 70 calories. Per 100 g: 94 calories, 1.6 g protein, 5.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: high HFSS Contains AppleContains GlutenContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.88 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 75 g

Per 100 gPer portion (%RI*)
Energy 393 kJ / 94 kcal 295 kJ / 71 kcal (4%)
Fat 5.8 g 4.3 g (6%)
of which saturates 2.3 g 1.7 g (9%)
Carbohydrate 7.1 g 5.3 g (2%)
of which sugars 6.2 g 4.7 g (5%)
Fibre 3.4 g 2.5 g
Protein 1.6 g 1.2 g (2%)
Salt 1.88 g 1.41 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein1.6 g
Carbohydrates7.1 g
Sugars6.2 g
Added sugars5.9 g
Fibre3.4 g
Fat5.8 g
Saturated fat2.3 g
Sodium752 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Katsu Curry Stir Fry Sauce

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple, Barley malt extract, Bay leaf, Black pepper, Calcium carbonate, Cardamom, Carrot, Clove, Coconut milk, Coriander, Corn flour, Cumin, Dehydrated onion, Dried garlic, Fenugreek, Garlic puree, Ginger, Iron, Kelp, Leek, Lemon juice, Nicotinic acid, Rapeseed oil, Rice, Salt, Shiitake, Soy sauce, Soya bean, Star anise, Sugar, Thiamin, Thyme, Turmeric, Vegetable broth, Vinegar, Water, Wheat flour, White Miso, White pepper, Yeast extract

Allergens

Contains: Apple, Gluten, Soybeans

Frequently asked questions

How many calories are in Katsu Curry Stir Fry Sauce?

Per 100 g of Katsu Curry Stir Fry Sauce there are 94 calories.

How much protein is in Katsu Curry Stir Fry Sauce?

Per 100 g of Katsu Curry Stir Fry Sauce there are 1.6 g protein.

How many carbohydrates are in Katsu Curry Stir Fry Sauce?

Per 100 g of Katsu Curry Stir Fry Sauce there are 7.1 g carbohydrates. Of which 6.2 g sugars.

How much sugar is in Katsu Curry Stir Fry Sauce?

Per 100 g of Katsu Curry Stir Fry Sauce there are 6.2 g sugars.

How much sodium (salt) is in Katsu Curry Stir Fry Sauce?

Per 100 g of Katsu Curry Stir Fry Sauce there are 752.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Katsu Curry Stir Fry Sauce?

Per 100 g of Katsu Curry Stir Fry Sauce there are 3.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Katsu Curry Stir Fry Sauce?

The main ingredients in Katsu Curry Stir Fry Sauce are: Apple, Barley malt extract, Bay leaf, Black pepper, Calcium carbonate.

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Level of processing

5
Ultra-Processed
40 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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