Alternatives to Irish Stew

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Irish Stew Tesco
102Calories 5.9Protein 5.5Fat 2.8Sat. fat 1.5Sugars

9 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Irish stew +6 calories−0.1 g protein+0.4 g sat. fat−1.0 g sugars
    108Calories 5.8Protein 6.3Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
  2. Asda Irish Stew −30 calories−3.2 g protein−1.3 g sat. fat−0.4 g sugars
    72Calories 2.7Protein 3.4Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  3. Goblin Irish Stew −34.3 calories−3.0 g protein−0.2 g sugars
    67.7Calories 2.9Protein 3.4Fat —Sat. fat 1.3Sugars Compare Alternatives
  4. Asda Irish Stew +14 calories+0.9 g protein−0.1 g sugars
    116Calories 6.8Protein 6.1Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
  5. Irish Beef Stew −34 calories−2.4 g sat. fat+0.2 g sugars
    68Calories 5.9Protein 0.9Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
  6. Irish Stew −28 calories−1.7 g protein−2.0 g sat. fat+0.2 g sugars
    74Calories 4.2Protein 1.7Fat 0.8Sat. fat 1.7Sugars Compare Alternatives
  7. Lidl Irish stew −27 calories+1.4 g protein−1.9 g sat. fat+0.9 g sugars
    75Calories 7.3Protein 2Fat 0.9Sat. fat 2.4Sugars Compare Alternatives
  8. Bramwells Irish Stew −43 calories+1.4 g protein−1.9 g sat. fat+0.9 g sugars
    59Calories 7.3Protein 2Fat 0.9Sat. fat 2.4Sugars Compare Alternatives
  9. Marks & Spencer Irish Stew −22 calories+0.7 g protein−2.0 g sat. fat+1.1 g sugars
    80Calories 6.6Protein 1.7Fat 0.8Sat. fat 2.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.