Cottage pie — Calories, Nutrition & Ingredients

UPC 5057753914714 Beef cottage pies Updated 16 Oct 2026

Cottage pie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per 100 g
Protein
4.7 gper 100 g
Carbs
10.7 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per 100 g, Cottage pie has 90 calories, 4.7 g protein and 2.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 377 kJ / 90 kcal
Fat 2.9 g
of which saturates 1.2 g
Carbohydrate 10.7 g
of which sugars 0.9 g
Protein 4.7 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein4.7 g
Carbohydrates10.7 g
Sugars0.9 g
Fat2.9 g
Saturated fat1.2 g
Sodium160 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cottage pie

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Cottage pie?

Per 100 g of Cottage pie there are 90 calories.

How much protein is in Cottage pie?

Per 100 g of Cottage pie there are 4.7 g protein.

How many carbohydrates are in Cottage pie?

Per 100 g of Cottage pie there are 10.7 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Cottage pie?

Per 100 g of Cottage pie there are 0.9 g sugars.

How much sodium (salt) is in Cottage pie?

Per 100 g of Cottage pie there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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