Alternatives to Tuna & sweetcorn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

19 alternatives, ordered by sugars, lowest first

1. 1
   Tesco Chicken & Bacon Sandwich Filler −27 calories+6.1 g protein+0.7 g sat. fat−0.7 g sugars
   169Calories 15.3Protein 10.4Fat 1.8Sat. fat 0.4Sugars Compare Alternatives
2. 2
   Tesco Slow Roasted Tomato & Pesto Chicken Sandwich Filler −25 calories+2.7 g protein+0.5 g sat. fat−0.7 g sugars
   171Calories 11.9Protein 12.2Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
3. 3
   John West Super tuna salad −107 calories−4.2 g protein−0.5 g sat. fat−0.5 g sugars
   88.6Calories 5Protein 4.3Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
4. 4
   M&S Tuna & sweetcorn +74 calories+4.9 g protein+1.3 g sat. fat−0.1 g sugars
   270Calories 14.1Protein 21.7Fat 2.4Sat. fat 1Sugars Compare Alternatives
5. 5
   Tesco New TESCO GREEK STYLE CHICKEN CRUNCHY RED ONION Ys −47 calories+1.7 g protein+0.6 g sat. fat+0.1 g sugars
   149Calories 10.9Protein 9.7Fat 1.7Sat. fat 1.2Sugars Compare Alternatives
6. 6
   Morrisons Tuna nicoise salad −113 calories−1.1 g protein−0.4 g sat. fat+0.3 g sugars
   83Calories 8.1Protein 3.6Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
7. 7
   Tuna Niçoise Salad −124 calories−1.8 g protein−0.3 g sat. fat+0.5 g sugars
   72Calories 7.4Protein 4.5Fat 0.8Sat. fat 1.6Sugars Compare Alternatives
8. 8
   NiXe Tuna salad with rice −57 calories−0.3 g protein−0.4 g sat. fat+0.6 g sugars
   139Calories 8.9Protein 6.5Fat 0.7Sat. fat 1.7Sugars Compare Alternatives
9. 9
   Marks & Spencer Tuna nicoise salad −101 calories−2.8 g protein−0.1 g sat. fat+0.7 g sugars
   94.6Calories 6.4Protein 5.4Fat 1Sat. fat 1.8Sugars Compare Alternatives
10. 10
    Boots Tuna Crunch Salad −87.3 calories−1.6 g protein−0.5 g sat. fat+1.4 g sugars
    109Calories 7.6Protein 6.7Fat 0.6Sat. fat 2.5Sugars Compare Alternatives
11. 11
    RIO mare Light Tuna Salad Corn with peas, carrots and black olives −8.5 calories−0.4 g protein+1.4 g sat. fat+1.9 g sugars
    188Calories 8.8Protein 14Fat 2.5Sat. fat 3Sugars Compare Alternatives
12. 12
    Nixe Tuňákový salát na středomořský způsob −94 calories+0.6 g protein−0.8 g sat. fat+1.9 g sugars
    102Calories 9.8Protein 2.5Fat 0.3Sat. fat 3Sugars Compare Alternatives
13. 13
    John West Tuna Pasta salad −97.8 calories−1.5 g protein−0.8 g sat. fat+2.3 g sugars
    98.2Calories 7.7Protein 2.3Fat 0.3Sat. fat 3.4Sugars Compare Alternatives
14. 14
    John West Tuna bean salad −96.9 calories−1.4 g protein−0.8 g sat. fat+2.4 g sugars
    99.1Calories 7.8Protein 2Fat 0.3Sat. fat 3.5Sugars Compare Alternatives
15. 15
    Lidl Tuna salade mediterranean style −80 calories+0.8 g protein−0.9 g sat. fat+2.4 g sugars
    116Calories 10Protein 2.5Fat 0.2Sat. fat 3.5Sugars Compare Alternatives
16. 16
    Nixe Tuna salad with rice −53 calories−0.3 g protein+0.4 g sat. fat+2.6 g sugars
    143Calories 8.9Protein 6.5Fat 1.5Sat. fat 3.7Sugars Compare Alternatives
17. 17
    John West John west Indian super tuna salad with couscous and lentils −51 calories+0.3 g protein−0.7 g sat. fat+3.0 g sugars
    145Calories 9.5Protein 5.1Fat 0.4Sat. fat 4.1Sugars Compare Alternatives
18. 18
    John West John west harissa spiced super tuna salad with couscous and lentil −50 calories+0.5 g protein−0.8 g sat. fat+3.1 g sugars
    146Calories 9.7Protein 4.6Fat 0.3Sat. fat 4.2Sugars Compare Alternatives
19. 19
    Sainsbury's Cheese & Onion by Sainsbury's +113 calories−3.6 g protein+8.3 g sat. fat+18.9 g sugars
    309Calories 5.6Protein 26.8Fat 9.4Sat. fat 20Sugars Compare Alternatives

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