Alternatives to Whole chicken

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Whole chicken Tesco
198Calories 20Protein 13.1Fat 3.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Birds Eye 4 chicken quarter pounders +132 calories−7 g protein−1.8 g sat. fat
    330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. Iceland Battered Chicken Balls −12 calories−5.2 g protein−2.5 g sat. fat
    186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. Tesco British chicken drumsticks +31.7 calories−2.4 g protein+2.6 g sat. fat
    230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
  4. Birchwood Farm British chicken drumsticks & thighs +36 calories−2 g protein+2.6 g sat. fat
    234Calories 18Protein 18Fat 6.3Sat. fat 0Sugars Compare Alternatives
  5. Tesco British chicken thigh fillets −36.6 calories−1.7 g protein−1.1 g sat. fat
    161Calories 18.3Protein 9.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
  6. Sainsbury's British Chicken Thigh Fillets −140 calories+4.8 g protein−1.6 g sat. fat
    57.5Calories 24.8Protein 7.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  7. 198Calories 20Protein 13.1Fat 3.7Sat. fat 0Sugars Compare Alternatives
  8. Sainsbury's British Organic Free range Chicken −7.8 calories+8.2 g protein−1.1 g sat. fat
    190Calories 28.2Protein 8.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  9. 197Calories 20Protein 13Fat 3.7Sat. fat 0Sugars Compare Alternatives
  10. M&S Chargrilled British Chicken Slices −58 calories+10.3 g protein−3.1 g sat. fat
    140Calories 30.3Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  11. Duchy organic Chicken breast chunks −57 calories+10.1 g protein−3.1 g sat. fat
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  12. Asda Chicken Breast Fillet Portions −59.9 calories+10.7 g protein−3.3 g sat. fat
    138Calories 30.7Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  13. Birchwood Chicken Drum Fillets −89 calories+0.9 g protein−2.9 g sat. fat
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  14. Morrisons Chicken legs skin on −2 calories+4.4 g protein−0.8 g sat. fat
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  15. Chicken mince −85 calories−1.6 g protein−2.5 g sat. fat
    113Calories 18.4Protein 4.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  16. HECK Chicken Sausages −113 calories−6 g protein−3.1 g sat. fat
    85Calories 14Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  17. Roast Chicken Skewers −71.2 calories+2.7 g protein−2.9 g sat. fat
    127Calories 22.7Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  18. Asda Chicken thigh fillets −89 calories+0.9 g protein−2.9 g sat. fat
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  19. ASFIELDS Chicken Thigh Fillets −51 calories−1.1 g protein−1.7 g sat. fat
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
  20. ASHFIELDS CHICKEN THIGH FILLETS −51 calories−1.1 g protein−1.7 g sat. fat
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
  21. Morrisons Corn Fed Free Range British Chicken +6.8 calories+6 g protein−0.1 g sat. fat
    205Calories 26Protein 11.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
  22. Morrisons Free Range British Chicken −21.3 calories+7.3 g protein−0.8 g sat. fat
    177Calories 27.3Protein 7.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  23. Seara Frozen Chicken Breast −66 calories+8 g protein−2.8 g sat. fat
    132Calories 28Protein 2.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
  24. Lidl Lidl free range chicken breasts −92 calories+4 g protein−3.4 g sat. fat
    106Calories 24Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives

Back to Whole chicken

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.