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4 microwaveable steam bags. Carrits, broccoli & sweetcorn — Calories, Nutrition & Ingredients

540g UPC 1689570 Frozen vegetables Updated 16 Oct 2026

4 microwaveable steam bags. Carrits, broccoli & sweetcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60.2per 100 g
Protein
2.6 gper 100 g
Carbs
8.2 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (135 g): 81 calories. Per 100 g: 60.2 calories, 2.6 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 135 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 252 kJ / 60 kcal 340 kJ / 81 kcal (4%)
Fat 1.2 g 1.6 g (2%)
of which saturates 0.2 g 0.3 g (1%)
Carbohydrate 8.2 g 11.1 g (4%)
of which sugars 2.2 g 3.0 g (3%)
Fibre 3.1 g 4.2 g
Protein 2.6 g 3.5 g (7%)
Salt 0.04 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

60.2 calories in 100 g
Protein2.6 g
Carbohydrates8.2 g
Sugars2.2 g
Added sugars0 g
Fibre3.1 g
Fat1.2 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium16 mg
Calcium36.8 mg
Potassium302 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C35.7 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 microwaveable steam bags. Carrits, broccoli & sweetcorn

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Ingredients

Broccoli, Carrot, Sweetcorn

Frequently asked questions

How many calories are in 4 microwaveable steam bags. Carrits, broccoli & sweetcorn?

Per 100 g of 4 microwaveable steam bags. Carrits, broccoli & sweetcorn there are 60 calories.

How much protein is in 4 microwaveable steam bags. Carrits, broccoli & sweetcorn?

Per 100 g of 4 microwaveable steam bags. Carrits, broccoli & sweetcorn there are 2.6 g protein.

How many carbohydrates are in 4 microwaveable steam bags. Carrits, broccoli & sweetcorn?

Per 100 g of 4 microwaveable steam bags. Carrits, broccoli & sweetcorn there are 8.2 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in 4 microwaveable steam bags. Carrits, broccoli & sweetcorn?

Per 100 g of 4 microwaveable steam bags. Carrits, broccoli & sweetcorn there are 2.2 g sugars.

How much sodium (salt) is in 4 microwaveable steam bags. Carrits, broccoli & sweetcorn?

Per 100 g of 4 microwaveable steam bags. Carrits, broccoli & sweetcorn there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 4 microwaveable steam bags. Carrits, broccoli & sweetcorn?

Per 100 g of 4 microwaveable steam bags. Carrits, broccoli & sweetcorn there are 3.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in 4 microwaveable steam bags. Carrits, broccoli & sweetcorn?

The main ingredients in 4 microwaveable steam bags. Carrits, broccoli & sweetcorn are: Broccoli, Carrot, Sweetcorn.

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