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Prime cut heather honey roast ham — Calories, Nutrition & Ingredients

400g UPC 5057753933999 Ham Slice Updated 16 Oct 2026

Prime cut heather honey roast ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
132per 100 g
Protein
21.6 gper 100 g
Carbs
2.9 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per 100 g, Prime cut heather honey roast ham has 132 calories, 21.6 g protein and 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 552 kJ / 132 kcal
Fat 3.7 g
of which saturates 1.5 g
Carbohydrate 2.9 g
of which sugars 2.9 g
Fibre 0.6 g
Protein 21.6 g
Salt 1.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein21.6 g
Carbohydrates2.9 g
Sugars2.9 g
Added sugars0.8 g
Fibre0.6 g
Fat3.7 g
Saturated fat1.5 g
Sodium640 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prime cut heather honey roast ham

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidant, Dextrose, Diphosphates, Pork leg, Preservative, Salt, Sodium ascorbate, Sodium nitrite, Stabiliser, Triphosphates

Frequently asked questions

How many calories are in Prime cut heather honey roast ham?

Per 100 g of Prime cut heather honey roast ham there are 132 calories.

How much protein is in Prime cut heather honey roast ham?

Per 100 g of Prime cut heather honey roast ham there are 21.6 g protein.

How many carbohydrates are in Prime cut heather honey roast ham?

Per 100 g of Prime cut heather honey roast ham there are 2.9 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Prime cut heather honey roast ham?

Per 100 g of Prime cut heather honey roast ham there are 2.9 g sugars.

How much sodium (salt) is in Prime cut heather honey roast ham?

Per 100 g of Prime cut heather honey roast ham there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Prime cut heather honey roast ham?

Per 100 g of Prime cut heather honey roast ham there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Prime cut heather honey roast ham?

The main ingredients in Prime cut heather honey roast ham are: Antioxidant, Dextrose, Diphosphates, Pork leg, Preservative.

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Nutrition breakdown

Macronutrients

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