Tesco raw scallops — Calories, Nutrition & Ingredients
- Calories
- 154per 100 g
- Protein
- 25.1 gper 100 g
- Carbs
- 1.1 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (72 g): 111 calories. Per 100 g: 154 calories, 25.1 g protein, 5.4 g fat.
Nutrition
Portion size: 72 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 644 kJ / 154 kcal | 464 kJ / 111 kcal (6%) |
| Fat | 5.4 g | 3.9 g (6%) |
| of which saturates | 0.5 g | 0.4 g (2%) |
| Carbohydrate | 1.1 g | 0.8 g (0%) |
| of which sugars | 0.1 g | 0.1 g (0%) |
| Fibre | 0.5 g | 0.4 g |
| Protein | 25.1 g | 18.1 g (36%) |
| Salt | 1.10 g | 0.79 g (13%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Tesco raw scallops
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Tesco raw scallops?
Per 100 g of Tesco raw scallops there are 154 calories.
How much protein is in Tesco raw scallops?
Per 100 g of Tesco raw scallops there are 25.1 g protein.
How many carbohydrates are in Tesco raw scallops?
Per 100 g of Tesco raw scallops there are 1.1 g carbohydrates. Of which 0.1 g sugars.
How much sugar is in Tesco raw scallops?
Per 100 g of Tesco raw scallops there are 0.1 g sugars.
How much sodium (salt) is in Tesco raw scallops?
Per 100 g of Tesco raw scallops there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Tesco raw scallops?
Per 100 g of Tesco raw scallops there are 0.5 g fibre. Fibre is important for digestive health.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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