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Eggs — Calories, Nutrition & Ingredients

UPC 5057780004051 Chicken eggs Updated 16 Oct 2026

Eggs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
109per 100 g
Protein
10.6 gper 100 g
Carbs
0.3 gper 100 g
Fat
7.4 gper 100 g

Where to buy

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Per serving (170 g): 186 calories. Per 100 g: 109 calories, 10.6 g protein, 7.4 g fat.

Label highlights: Fat: medium

Nutrition

Portion size: 170 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 458 kJ / 109 kcal 778 kJ / 186 kcal (9%)
Fat 7.4 g 12.6 g (18%)
of which saturates — —
Carbohydrate 0.3 g 0.5 g (0%)
of which sugars — —
Protein 10.6 g 18.0 g (36%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein10.6 g
Carbohydrates0.3 g
Fat7.4 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Eggs

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Frequently asked questions

How many calories are in Eggs?

Per 100 g of Eggs there are 109 calories.

How much protein is in Eggs?

Per 100 g of Eggs there are 10.588 g protein.

How many carbohydrates are in Eggs?

Per 100 g of Eggs there are 0.294 g carbohydrates.

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