Chicken eggs: Nutrition Facts and Calories
This category covers a variety of chicken eggs, including free-range, organic, and those from hens fed specific diets. Eggs are a source of protein, vitamins, and minerals. When choosing eggs, you may wish to consider the welfare standards indicated on the packaging, such as free-range or barn. The ingredient list for eggs typically just states 'eggs'. Nutritional information is usually presented per egg or per 100g. Eggs contain naturally occurring fats and very small amounts of naturally occurring sugars and salt. The NHS Eatwell Guide includes eggs as part of a healthy diet, recommending a varied diet. Eggs can be used in many recipes, from baking to main meals. All values are shown per 100 g so products can be compared.
88 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
