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Chicken Breast Fillets — Calories, Nutrition & Ingredients

UPC 5057780004396 Updated 16 Oct 2026

Calories
151per 100 g
Protein
30 gper 100 g
Carbs
0.1 gper 100 g
Fat
3.5 gper 100 g

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Per serving (100 g): 151 calories. Per 100 g: 151 calories, 30 g protein, 3.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 632 kJ / 151 kcal 632 kJ / 151 kcal (8%)
Fat 3.5 g 3.5 g (5%)
of which saturates 3.5 g 3.5 g (18%)
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.5 g 0.5 g
Protein 30 g 30 g (60%)
Salt 0.49 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

151 calories in 100 g
Protein30 g
Carbohydrates0.1 g
Sugars0.1 g
Fibre0.5 g
Fat3.5 g
Saturated fat3.5 g
Sodium197 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 151 calories.

How much protein is in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 30.0 g protein.

How many carbohydrates are in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 0.1 g sugars.

How much sodium (salt) is in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Breast Fillets?

Per 100 g of Chicken Breast Fillets there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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