Tesco

Garlic & Coriander Naans — Calories, Nutrition & Ingredients

2 x 120 g UPC 5057967341597 Garlic Naans Updated 16 Oct 2026

Calories
273per 100 g
Protein
7.5 gper 100 g
Carbs
48.2 gper 100 g
Fat
4.8 gper 100 g

Where to buy

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Per serving (60 g): 164 calories. Per 100 g: 273 calories, 7.5 g protein, 4.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Gluten

Nutrition

Portion size: 60 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1144 kJ / 273 kcal 686 kJ / 164 kcal (8%)
Fat 4.8 g 2.9 g (4%)
of which saturates 0.5 g 0.3 g (2%)
Carbohydrate 48.2 g 28.9 g (11%)
of which sugars 2.7 g 1.6 g (2%)
Fibre 3.3 g 2.0 g
Protein 7.5 g 4.5 g (9%)
Salt 0.75 g 0.45 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein7.5 g
Carbohydrates48.2 g
Sugars2.7 g
Added sugars0 g
Fibre3.3 g
Fat4.8 g
Saturated fat0.5 g
Cholesterol0.0 mg
Sodium302 mg
Calcium24.2 mg
Potassium255 mg
Iron1.5 mg
Vitamin A6015625 mcg
Vitamin C0.2 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic & Coriander Naans

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Ingredients

Black cumin, Calcium carbonate, Calcium propionate, Coriander, Disodium diphosphate, Flavouring, Garlic, Iron, Monocalcium phosphate, Nicotinic acid, Preservative, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Spirit vinegar, Thiamin, Water, Wheat flour, Yeast

Allergens

Contains: Gluten

May contain: Milk

Frequently asked questions

How many calories are in Garlic & Coriander Naans?

Per 100 g of Garlic & Coriander Naans there are 273 calories.

How much protein is in Garlic & Coriander Naans?

Per 100 g of Garlic & Coriander Naans there are 7.5 g protein.

How many carbohydrates are in Garlic & Coriander Naans?

Per 100 g of Garlic & Coriander Naans there are 48.167 g carbohydrates. Of which 2.667 g sugars.

How much sugar is in Garlic & Coriander Naans?

Per 100 g of Garlic & Coriander Naans there are 2.667 g sugars.

How much sodium (salt) is in Garlic & Coriander Naans?

Per 100 g of Garlic & Coriander Naans there are 301.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic & Coriander Naans?

Per 100 g of Garlic & Coriander Naans there are 3.333 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garlic & Coriander Naans?

The main ingredients in Garlic & Coriander Naans are: Black cumin, Calcium carbonate, Calcium propionate, Coriander, Disodium diphosphate.

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Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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