Alternatives to Roast chicken breast

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 4 chicken quarter pounders +196 calories−14.4 g protein+1.2 g sat. fat−0.1 g sugars
   330Calories 13Protein 19Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Iceland Battered Chicken Balls +52 calories−12.6 g protein+0.5 g sat. fat−0.1 g sugars
   186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco British chicken drumsticks +95.7 calories−9.8 g protein+5.6 g sat. fat−0.1 g sugars
   230Calories 17.6Protein 17.7Fat 6.3Sat. fat 0Sugars Compare Alternatives
4. 4
   Birchwood Farm British chicken drumsticks & thighs +100 calories−9.4 g protein+5.6 g sat. fat−0.1 g sugars
   234Calories 18Protein 18Fat 6.3Sat. fat 0Sugars Compare Alternatives
5. 5
   Sainsbury's British Chicken Thigh Fillets −76.5 calories−2.6 g protein+1.4 g sat. fat−0.1 g sugars
   57.5Calories 24.8Protein 7.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
6. 6
   Tesco British chicken thigh fillets +27.4 calories−9.1 g protein+1.9 g sat. fat−0.1 g sugars
   161Calories 18.3Protein 9.8Fat 2.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Tesco BRITISH LARGE WHOLE CHICKEN +64 calories−7.4 g protein+3 g sat. fat−0.1 g sugars
   198Calories 20Protein 13.1Fat 3.7Sat. fat 0Sugars Compare Alternatives
8. 8
   Sainsbury's British Organic Free range Chicken +56.2 calories+0.8 g protein+1.9 g sat. fat−0.1 g sugars
   190Calories 28.2Protein 8.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
9. 9
   Waitrose British roast chicken breast −23.0 calories−4.7 g protein−0.2 g sat. fat−0.1 g sugars
   111Calories 22.7Protein 2.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
10. 10
    Birchwood Farm British small chicken +63 calories−7.4 g protein+3 g sat. fat−0.1 g sugars
    197Calories 20Protein 13Fat 3.7Sat. fat 0Sugars Compare Alternatives
11. 11
    M&S Chargrilled British Chicken Slices +6 calories+2.9 g protein−0.1 g sat. fat−0.1 g sugars
    140Calories 30.3Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
12. 12
    Duchy organic Chicken breast chunks +7 calories+2.7 g protein−0.1 g sat. fat−0.1 g sugars
    141Calories 30.1Protein 2Fat 0.6Sat. fat 0Sugars Compare Alternatives
13. 13
    Asda Chicken Breast Fillet Portions +4.1 calories+3.3 g protein−0.3 g sat. fat−0.1 g sugars
    138Calories 30.7Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
14. 14
    Birchwood Chicken Drum Fillets −25 calories−6.5 g protein+0.1 g sat. fat−0.1 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
15. 15
    Morrisons Chicken legs skin on +62 calories−3 g protein+2.2 g sat. fat−0.1 g sugars
    196Calories 24.4Protein 10.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
16. 16
    Chicken mince −21 calories−9 g protein+0.5 g sat. fat−0.1 g sugars
    113Calories 18.4Protein 4.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
17. 17
    HECK Chicken Sausages −49 calories−13.4 g protein−0.1 g sat. fat−0.1 g sugars
    85Calories 14Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
18. 18
    Roast Chicken Skewers −7.2 calories−4.7 g protein+0.1 g sat. fat−0.1 g sugars
    127Calories 22.7Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
19. 19
    ASFIELDS Chicken Thigh Fillets +13 calories−8.5 g protein+1.3 g sat. fat−0.1 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
20. 20
    ASHFIELDS CHICKEN THIGH FILLETS +13 calories−8.5 g protein+1.3 g sat. fat−0.1 g sugars
    147Calories 18.9Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
21. 21
    Asda Chicken thigh fillets −25 calories−6.5 g protein+0.1 g sat. fat−0.1 g sugars
    109Calories 20.9Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
22. 22
    Ashfields Cooked Chicken Breast Slices −7 calories−0.3 g protein−0.1 g sat. fat−0.1 g sugars
    127Calories 27.1Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
23. 23
    Morrisons Corn Fed Free Range British Chicken +70.8 calories−1.4 g protein+2.9 g sat. fat−0.1 g sugars
    205Calories 26Protein 11.2Fat 3.6Sat. fat 0Sugars Compare Alternatives
24. 24
    Morrisons Free Range British Chicken +42.7 calories−0.1 g protein+2.2 g sat. fat−0.1 g sugars
    177Calories 27.3Protein 7.5Fat 2.9Sat. fat 0Sugars Compare Alternatives

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