Tesco

SOFT CHEESE — Calories, Nutrition & Ingredients

200g UPC 5057967395132 Cream cheeses Updated 16 Oct 2026

SOFT CHEESE
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
817per 100 g
Protein
4.4 gper 100 g
Carbs
4.3 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (100 g): 817 calories. Per 100 g: 817 calories, 4.4 g protein, 23.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.30 g per 100 g (red above 17.50 g)
  • Saturates: 14.70 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 3417 kJ / 817 kcal 3417 kJ / 817 kcal (41%)
Fat 23.3 g 23.3 g (33%)
of which saturates 14.7 g 14.7 g (74%)
Carbohydrate 4.3 g 4.3 g (2%)
of which sugars 3.3 g 3.3 g (4%)
Fibre 0 g 0 g
Protein 4.4 g 4.4 g (9%)
Salt 0.09 g 0.09 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

817 calories in 100 g
Protein4.4 g
Carbohydrates4.3 g
Sugars3.3 g
Added sugars0 g
Fibre0 g
Fat23.3 g
Saturated fat14.7 g
Cholesterol2.5 mg
Sodium34.5 mg
Calcium123 mg
Potassium157 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy SOFT CHEESE

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Ingredients

Milk

Allergens

Contains: Milk

May contain: Milk

Frequently asked questions

How many calories are in SOFT CHEESE?

Per 100 g of SOFT CHEESE there are 817 calories.

How much protein is in SOFT CHEESE?

Per 100 g of SOFT CHEESE there are 4.4 g protein.

How many carbohydrates are in SOFT CHEESE?

Per 100 g of SOFT CHEESE there are 4.3 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in SOFT CHEESE?

Per 100 g of SOFT CHEESE there are 3.3 g sugars.

How much sodium (salt) is in SOFT CHEESE?

Per 100 g of SOFT CHEESE there are 34.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in SOFT CHEESE?

Per 100 g of SOFT CHEESE there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in SOFT CHEESE?

The main ingredients in SOFT CHEESE are: Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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