Sainsbury's

Chilli con carne — Calories, Nutrition & Ingredients

UPC 1707076 Chili con carne Updated 16 Oct 2026

Chilli con carne
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
103per 100 g
Protein
6.3 gper 100 g
Carbs
13.4 gper 100 g
Fat
2.3 gper 100 g

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Per serving (400 g): 412 calories. Per 100 g: 103 calories, 6.3 g protein, 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 431 kJ / 103 kcal 1724 kJ / 412 kcal (21%)
Fat 2.3 g 9.2 g (13%)
of which saturates 0.4 g 1.6 g (8%)
Carbohydrate 13.4 g 53.6 g (21%)
of which sugars 1.7 g 6.8 g (8%)
Fibre 2.1 g 8.4 g
Protein 6.3 g 25.2 g (50%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein6.3 g
Carbohydrates13.4 g
Sugars1.7 g
Fibre2.1 g
Fat2.3 g
Saturated fat0.4 g
Sodium0.3 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chilli con carne

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Frequently asked questions

How many calories are in Chilli con carne?

Per 100 g of Chilli con carne there are 103 calories.

How much protein is in Chilli con carne?

Per 100 g of Chilli con carne there are 6.3 g protein.

How many carbohydrates are in Chilli con carne?

Per 100 g of Chilli con carne there are 13.4 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Chilli con carne?

Per 100 g of Chilli con carne there are 1.7 g sugars.

How much sodium (salt) is in Chilli con carne?

Per 100 g of Chilli con carne there are 0.33 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chilli con carne?

Per 100 g of Chilli con carne there are 2.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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