Alternatives to 16 Crumbed Ham Slice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose British Honey Roast Ham +11 calories+3.7 g protein+0.2 g sat. fat−0.9 g sugars
   117Calories 22.3Protein 3.1Fat 1Sat. fat 0Sugars Compare Alternatives
2. 2
   Waitrose British oak smoked ham +24 calories+3.8 g protein+0.7 g sat. fat−0.9 g sugars
   130Calories 22.4Protein 4.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
3. 3
   Waitrose British Wiltshire Cured Honey Roast Ham +30 calories+4.7 g protein+0.8 g sat. fat−0.9 g sugars
   136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
4. 4
   taste the difference Cooked and Honey Roasted formed Yorkshire cured ham slices +15 calories+5.7 g protein+0.1 g sat. fat−0.9 g sugars
   121Calories 24.3Protein 2.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
5. 5
   Sainsbury's Oak British ham slices +27.3 calories+5.1 g protein+0.9 g sat. fat−0.9 g sugars
   133Calories 23.7Protein 4.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
6. 6
   Morrisons Prosciutto Crudo +165 calories+8.3 g protein+5.9 g sat. fat−0.9 g sugars
   271Calories 26.9Protein 18.1Fat 6.7Sat. fat 0Sugars Compare Alternatives
7. 7
   by sainsbury's Sainsbury's Lean Ham −11 calories−0.6 g protein+0.2 g sat. fat−0.9 g sugars
   95Calories 18Protein 2.6Fat 1Sat. fat 0Sugars Compare Alternatives
8. 8
   Trader Joe's Sliced Roasted Turkey Breast −16.7 calories+1.0 g protein−0.8 g sat. fat−0.9 g sugars
   89.3Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Sainsbury's Taste The Difference Finely Sliced Yorkshire Cured Ham +4 calories+4.4 g protein−0.1 g sat. fat−0.9 g sugars
   110Calories 23Protein 2Fat 0.7Sat. fat 0Sugars Compare Alternatives
10. 10
    Aldi Wiltshire Cured Thick Cut Oak Smoked Ham +16 calories+4.4 g protein+0.4 g sat. fat−0.9 g sugars
    122Calories 23Protein 3.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
11. 11
    Sainsbury's Corned beef slices +75 calories+6.8 g protein+3.1 g sat. fat−0.9 g sugars
    181Calories 25.4Protein 8.7Fat 3.9Sat. fat 0.0Sugars Compare Alternatives
12. 12
    M&S Food British Outdoor Bred Roast Ham +19 calories+5.9 g protein−0.1 g sat. fat−0.8 g sugars
    125Calories 24.5Protein 1.8Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Tesco Finely Sliced Wiltshire Cured Ham +20 calories+6.1 g protein+0.2 g sat. fat−0.8 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
14. 14
    camelot Ham −66.5 calories−17.6 g protein−0.8 g sugars
    39.5Calories 1Protein 3.5Fat —Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Morrisons Mini Roast Ham +21.8 calories+6.7 g protein+0.2 g sat. fat−0.8 g sugars
    128Calories 25.3Protein 2.8Fat 1Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Tesco Prime cut Ayrshire cured ham sloces +33 calories+3.2 g protein+1.1 g sat. fat−0.8 g sugars
    139Calories 21.8Protein 5.3Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Specially Selected Scottish Cooked Ham Slices +9 calories+4 g protein−0.1 g sat. fat−0.8 g sugars
    115Calories 22.6Protein 1.8Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Ready Steady Meats Sliced pork & egg +169 calories−5.6 g protein+7.7 g sat. fat−0.8 g sugars
    275Calories 13Protein 23.7Fat 8.5Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Tesco Smoked Crispy Bacon +383 calories+33 g protein+10.8 g sat. fat−0.8 g sugars
    489Calories 51.6Protein 29.5Fat 11.6Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Lidl Wafer thin cooked ham slices +0.2 g protein+0.2 g sat. fat−0.8 g sugars
    106Calories 18.8Protein 2.8Fat 1Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Tesco Finest Wiltshire Cured Ham +20 calories+6.1 g protein+0.2 g sat. fat−0.8 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Tesco Wiltshire Cured Ham +20 calories+6.1 g protein+0.2 g sat. fat−0.8 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
23. 23
    Birchwood Dry Cured Breaded Ham +7.1 calories+2.6 g protein−0.1 g sat. fat−0.8 g sugars
    113Calories 21.2Protein 1.9Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
24. 24
    Tesco Finest Thick Whole Slices Roast Ham +17.3 calories+6.1 g protein−0.7 g sugars
    123Calories 24.7Protein 2.7Fat 0.8Sat. fat 0.2Sugars Compare Alternatives

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