Kellogg's

Kellogg's choco wheat — Calories, Nutrition & Ingredients

480 g UPC 5059319002750 Extruded cereals Updated 16 Oct 2026

Kellogg's choco wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
392per serving
Protein
10 gper 100 g
Carbs
65 gper 100 g
Fat
8 gper 100 g

Where to buy

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Per 100 g, Kellogg's choco wheat has 392 calories, 10 g protein and 8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Per 100 g
Energy 1640 kJ / 392 kcal
Fat 8 g
of which saturates 4.5 g
Carbohydrate 65 g
of which sugars 19 g
Protein 10 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein10 g
Carbohydrates65 g
Sugars19 g
Added sugars8.8 g
Fat8 g
Saturated fat4.5 g
Sodium20 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kellogg's choco wheat

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Alpha-tocopherol, Antioxidant, Ascorbyl palmitate, Chocolate, Coco Mass, Cocoa butter, Cocoa powder, Emulsifier, Lecithin, Milkfat, Natural vanilla flavouring, Soya lecithin, Sugar, Whole wheat

Frequently asked questions

How many calories are in Kellogg's choco wheat?

Per 100 g of Kellogg's choco wheat there are 392 calories.

How much protein is in Kellogg's choco wheat?

Per 100 g of Kellogg's choco wheat there are 10.0 g protein.

How many carbohydrates are in Kellogg's choco wheat?

Per 100 g of Kellogg's choco wheat there are 65.0 g carbohydrates. Of which 19.0 g sugars.

How much sugar is in Kellogg's choco wheat?

Per 100 g of Kellogg's choco wheat there are 19.0 g sugars.

How much sodium (salt) is in Kellogg's choco wheat?

Per 100 g of Kellogg's choco wheat there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Kellogg's choco wheat?

The main ingredients in Kellogg's choco wheat are: Alpha-tocopherol, Antioxidant, Ascorbyl palmitate, Chocolate, Coco Mass.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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