Kellogg's

Kellogg's Krave Choco Brownie Flavour 375g — Calories, Nutrition & Ingredients

375g UPC 5059319029221 Chocolate cereals Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 436per 100 g
Protein: 7.5 gper 100 g
Carbs: 65 gper 100 g
Fat: 15 gper 100 g

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Per serving (30 g): 131 calories. Per 100 g: 436 calories, 7.5 g protein, 15 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 25 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1824 kJ / 436 kcal	547 kJ / 131 kcal (7%)
Fat	15 g	4.5 g (6%)
of which saturates	4.9 g	1.5 g (7%)
Carbohydrate	65 g	19.5 g (8%)
of which sugars	25 g	7.5 g (8%)
Fibre	5.4 g	1.6 g
Protein	7.5 g	2.2 g (5%)
Salt	0.40 g	0.12 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g

Protein7.5 g

Carbohydrates65 g

Sugars25 g

Fibre5.4 g

Fat15 g

Saturated fat4.9 g

Sodium160 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kellogg's Krave Choco Brownie Flavour 375g

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Harvest Morn Fruit Wheats Protein 9.2 g · 341 kcal per 100 g

−10.7 g sugars−4.6 g sat. fat−152 mg sodium
Harvest Morn Protein Chocolate Flavour Bites Protein 20 g · 377 kcal per 100 g

−3 g sugars−4.2 g sat. fat−50 mg sodium
Harvest Morn Choco Hoops Protein 8.3 g · 363 kcal per 100 g

−8 g sugars−4.6 g sat. fat−92 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Kellogg's Krave Choco Brownie Flavour 375g?

Per 100 g of Kellogg's Krave Choco Brownie Flavour 375g there are 436 calories.

How much protein is in Kellogg's Krave Choco Brownie Flavour 375g?

Per 100 g of Kellogg's Krave Choco Brownie Flavour 375g there are 7.5 g protein.

How many carbohydrates are in Kellogg's Krave Choco Brownie Flavour 375g?

Per 100 g of Kellogg's Krave Choco Brownie Flavour 375g there are 65.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Kellogg's Krave Choco Brownie Flavour 375g?

Per 100 g of Kellogg's Krave Choco Brownie Flavour 375g there are 25.0 g sugars.

How much sodium (salt) is in Kellogg's Krave Choco Brownie Flavour 375g?

Per 100 g of Kellogg's Krave Choco Brownie Flavour 375g there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Kellogg's Krave Choco Brownie Flavour 375g?

Per 100 g of Kellogg's Krave Choco Brownie Flavour 375g there are 5.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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