Kellogg's

Rice Krispies Squares totally chocolatey — Calories, Nutrition & Ingredients

4 x 36 g UPC 5059321006166 Updated 16 Oct 2026

Rice Krispies Squares totally chocolatey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
433per 100 g
Protein
4.4 gper 100 g
Carbs
75 gper 100 g
Fat
13.1 gper 100 g

Where to buy

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Per serving (36 g): 156 calories. Per 100 g: 433 calories, 4.4 g protein, 13.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 10.28 g per 100 g (red above 5 g)
  • Sugars: 36.11 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 36 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1813 kJ / 433 kcal 653 kJ / 156 kcal (8%)
Fat 13.1 g 4.7 g (7%)
of which saturates 10.3 g 3.7 g (19%)
Carbohydrate 75 g 27 g (10%)
of which sugars 36.1 g 13.0 g (14%)
Fibre 1.4 g 0.5 g
Protein 4.4 g 1.6 g (3%)
Salt 0.60 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein4.4 g
Carbohydrates75 g
Sugars36.1 g
Added sugars0 g
Fibre1.4 g
Fat13.1 g
Saturated fat10.3 g
Sodium242 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice Krispies Squares totally chocolatey

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

472, Acetic acid esters of mono- and diglycerides of fatty acids, Acid esters of mono- and diglycerides of fatty acids, Cocoa butter, Glycerol, Salt

Frequently asked questions

How many calories are in Rice Krispies Squares totally chocolatey?

Per 100 g of Rice Krispies Squares totally chocolatey there are 433 calories.

How much protein is in Rice Krispies Squares totally chocolatey?

Per 100 g of Rice Krispies Squares totally chocolatey there are 4.444 g protein.

How many carbohydrates are in Rice Krispies Squares totally chocolatey?

Per 100 g of Rice Krispies Squares totally chocolatey there are 75.0 g carbohydrates. Of which 36.111 g sugars.

How much sugar is in Rice Krispies Squares totally chocolatey?

Per 100 g of Rice Krispies Squares totally chocolatey there are 36.111 g sugars.

How much sodium (salt) is in Rice Krispies Squares totally chocolatey?

Per 100 g of Rice Krispies Squares totally chocolatey there are 241.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rice Krispies Squares totally chocolatey?

Per 100 g of Rice Krispies Squares totally chocolatey there are 1.389 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rice Krispies Squares totally chocolatey?

The main ingredients in Rice Krispies Squares totally chocolatey are: 472, Acetic acid esters of mono- and diglycerides of fatty acids, Acid esters of mono- and diglycerides of fatty acids, Cocoa butter, Glycerol.

Level of processing

3
Processed
6 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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