Panini — Calories, Nutrition & Ingredients
- Calories
- 250per serving
- Protein
- 8.9 gper 100 g
- Carbs
- 46.6 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Panini has 250 calories, 8.9 g protein and 2.5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1046 kJ / 250 kcal |
| Fat | 2.5 g |
| of which saturates | 0.8 g |
| Carbohydrate | 46.6 g |
| of which sugars | 2.9 g |
| Fibre | 2.8 g |
| Protein | 8.9 g |
| Salt | 0.90 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Panini
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Calcium, Extra virgin olive oil, Flour treatment agent, Folic acid, Iron, Nicotinic acid, Palm oil, Rapeseed oil, Salt, Skimmed milk, Sugar, Thiamin, Water, Wheat fiber, Wheat flour, Wheat gluten, Wheat semolina, Yeast
Frequently asked questions
How many calories are in Panini?
Per 100 g of Panini there are 250 calories.
How much protein is in Panini?
Per 100 g of Panini there are 8.9 g protein.
How many carbohydrates are in Panini?
Per 100 g of Panini there are 46.6 g carbohydrates. Of which 2.9 g sugars.
How much sugar is in Panini?
Per 100 g of Panini there are 2.9 g sugars.
How much sodium (salt) is in Panini?
Per 100 g of Panini there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Panini?
Per 100 g of Panini there are 2.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Panini?
The main ingredients in Panini are: Ascorbic acid, Calcium, Extra virgin olive oil, Flour treatment agent, Folic acid.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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