Tesco

Iris thin cut beef steaks — Calories, Nutrition & Ingredients

395g UPC 5059512726781 Beef steaks Updated 16 Oct 2026

Iris thin cut beef steaks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per 100 g
Protein
21.2 gper 100 g
Carbs
0 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (100 g): 150 calories. Per 100 g: 150 calories, 21.2 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 628 kJ / 150 kcal 628 kJ / 150 kcal (8%)
Fat 7.2 g 7.2 g (10%)
of which saturates 3.1 g 3.1 g (16%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 21.2 g 21.2 g (42%)
Salt 0.30 g 0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein21.2 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat7.2 g
Saturated fat3.1 g
Sodium120 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Iris thin cut beef steaks

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Ingredients

Thin Cut Beef Steaks

Frequently asked questions

How many calories are in Iris thin cut beef steaks?

Per 100 g of Iris thin cut beef steaks there are 150 calories.

How much protein is in Iris thin cut beef steaks?

Per 100 g of Iris thin cut beef steaks there are 21.2 g protein.

How many carbohydrates are in Iris thin cut beef steaks?

Per 100 g of Iris thin cut beef steaks there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Iris thin cut beef steaks?

Per 100 g of Iris thin cut beef steaks there are 0.0 g sugars.

How much sodium (salt) is in Iris thin cut beef steaks?

Per 100 g of Iris thin cut beef steaks there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Iris thin cut beef steaks?

Per 100 g of Iris thin cut beef steaks there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Iris thin cut beef steaks?

The main ingredients in Iris thin cut beef steaks are: Thin Cut Beef Steaks.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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