Beef steaks: Nutrition Facts and Calories
This category covers packaged beef steaks sold in the UK. Products may include cuts such as sirloin, ribeye, and rump steak, often sold as individual portions or in multi-packs. The ingredient list for these products typically shows only beef, with no added ingredients. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, protein, and salt per serving. Beef is a source of protein and naturally contains sugars and salt. The NHS Eatwell Guide recommends that red meat consumption should be moderate. For packaged foods, the ingredient list is important for identifying any added salt or sugar, though these are uncommon in plain beef steaks. Nutrition labels allow comparison of fat, saturated fat, sugar, and salt content across different products. All values are shown per 100 g so products can be compared.
27 products · values per 100 g
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