Tesco

Chicken breast — Calories, Nutrition & Ingredients

UPC 5059512741401 Chicken breasts Updated 16 Oct 2026

Chicken breast
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per 100 g
Protein
24.3 gper 100 g
Carbs
0.1 gper 100 g
Fat
1.4 gper 100 g

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Per serving (165 g): 182 calories. Per 100 g: 110 calories, 24.3 g protein, 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 165 g

Per 100 gPer portion (%RI*)
Energy 460 kJ / 110 kcal 759 kJ / 182 kcal (9%)
Fat 1.4 g 2.3 g (3%)
of which saturates 0.7 g 1.2 g (6%)
Carbohydrate 0.1 g 0.2 g (0%)
of which sugars 0.1 g 0.2 g (0%)
Fibre 0.1 g 0.2 g
Protein 24.3 g 40.1 g (80%)
Salt 0.10 g 0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein24.3 g
Carbohydrates0.1 g
Sugars0.1 g
Fibre0.1 g
Fat1.4 g
Saturated fat0.7 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken breast

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Frequently asked questions

How many calories are in Chicken breast?

Per 100 g of Chicken breast there are 110 calories.

How much protein is in Chicken breast?

Per 100 g of Chicken breast there are 24.3 g protein.

How many carbohydrates are in Chicken breast?

Per 100 g of Chicken breast there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Chicken breast?

Per 100 g of Chicken breast there are 0.1 g sugars.

How much sodium (salt) is in Chicken breast?

Per 100 g of Chicken breast there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken breast?

Per 100 g of Chicken breast there are 0.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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