Tesco

Conchiglie — Calories, Nutrition & Ingredients

500g UPC 5059512741579 Durum wheat pasta Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 403per 100 g
Protein: 15.7 gper 100 g
Carbs: 80.3 gper 100 g
Fat: 0.8 gper 100 g

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Per serving (75 g): 302 calories. Per 100 g: 403 calories, 15.7 g protein, 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 75 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1685 kJ / 403 kcal	1264 kJ / 302 kcal (15%)
Fat	0.8 g	0.6 g (1%)
of which saturates	0.3 g	0.2 g (1%)
Carbohydrate	80.3 g	60.2 g (23%)
of which sugars	1.6 g	1.2 g (1%)
Fibre	5.2 g	3.9 g
Protein	15.7 g	11.8 g (24%)
Salt	0.03 g	0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

403 calories in 100 g

Protein15.7 g

Carbohydrates80.3 g

Sugars1.6 g

Added sugars0 g

Fibre5.2 g

Fat0.8 g

Saturated fat0.3 g

Cholesterol0 mg

Sodium10.7 mg

Calcium16.9 mg

Potassium152 mg

Iron0.9 mg

Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tesco finest Gigli No 191 Traditional Bronze Die Pasta Di Gragnano I.G.P. 100% Italian Durum Wheat Protein 15.7 g · 178 kcal per 100 g

−225 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Durum wheat semolina

Frequently asked questions

How many calories are in Conchiglie?

Per 100 g of Conchiglie there are 403 calories.

How much protein is in Conchiglie?

Per 100 g of Conchiglie there are 15.733 g protein.

How many carbohydrates are in Conchiglie?

Per 100 g of Conchiglie there are 80.267 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Conchiglie?

Per 100 g of Conchiglie there are 1.6 g sugars.

How much sodium (salt) is in Conchiglie?

Per 100 g of Conchiglie there are 10.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Conchiglie?

Per 100 g of Conchiglie there are 5.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Conchiglie?

The main ingredients in Conchiglie are: Durum wheat semolina.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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