Alternatives to Vintage Cheddar and Caramelised Onion Quiche

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

243Calories 9Protein 15.1Fat 8.1Sat. fat 4.3Sugars

7 alternatives, ordered by sugars, lowest first

  1. Higgidy Marinated Tomato, Broccoli & Spinach Vegan Quiche −38 calories−4.4 g protein−6 g sat. fat−1.1 g sugars
    205Calories 4.6Protein 9.6Fat 2.1Sat. fat 3.2Sugars Compare Alternatives
  2. waitrose MEDITERRANEAN STYLE VEGETABLE QUICHE −22 calories−1.7 g protein−1.9 g sat. fat−1.1 g sugars
    221Calories 7.3Protein 13.4Fat 6.2Sat. fat 3.2Sugars Compare Alternatives
  3. Chef Select Cheese & onion quiche +20 calories−0.7 g protein+0.2 g sat. fat−1 g sugars
    263Calories 8.3Protein 16.1Fat 8.3Sat. fat 3.3Sugars Compare Alternatives
  4. Sainsbury's MEDITERRANEAN STYLE VEGETABLE QUICHE −30 calories−3.3 g protein−2.4 g sat. fat−1 g sugars
    213Calories 5.7Protein 12.4Fat 5.7Sat. fat 3.3Sugars Compare Alternatives
  5. Sainsbury's Mediterranean Style Vegetable Quiche −30 calories−3.3 g protein−2.4 g sat. fat−1 g sugars
    213Calories 5.7Protein 12.4Fat 5.7Sat. fat 3.3Sugars Compare Alternatives
  6. Waitrose Mediterranean style vegetable quiche −8 calories−1.4 g protein−1.4 g sat. fat−0.9 g sugars
    235Calories 7.6Protein 14.3Fat 6.7Sat. fat 3.4Sugars Compare Alternatives
  7. Biggest Tuscan quiche −27 calories−2 g protein−3.3 g sat. fat−0.6 g sugars
    216Calories 7Protein 11.1Fat 4.8Sat. fat 3.7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.