Sainsbury's

Bistro Salad — Calories, Nutrition & Ingredients

UPC 1730999 Updated 16 Oct 2026

Bistro Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
31per 100 g
Protein
2.3 gper 100 g
Carbs
4.6 gper 100 g
Fat
0.5 gper 100 g

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Per 100 g, Bistro Salad has 31 calories, 2.3 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 130 kJ / 31 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 4.6 g
of which sugars 4 g
Protein 2.3 g
Salt 0.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g
Protein2.3 g
Carbohydrates4.6 g
Sugars4 g
Fat0.5 g
Saturated fat0.1 g
Sodium72 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bistro Salad

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Frequently asked questions

How many calories are in Bistro Salad?

Per 100 g of Bistro Salad there are 31 calories.

How much protein is in Bistro Salad?

Per 100 g of Bistro Salad there are 2.3 g protein.

How many carbohydrates are in Bistro Salad?

Per 100 g of Bistro Salad there are 4.6 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Bistro Salad?

Per 100 g of Bistro Salad there are 4.0 g sugars.

How much sodium (salt) is in Bistro Salad?

Per 100 g of Bistro Salad there are 72.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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